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BrightStar Hypnotherapy profile image

BrightStar Hypnotherapy

Hello, I’m Claire and I am an Online Solution Focussed hypnotherapist and HypnoBirthing teacher. I am based in South Wales but I provide hypnotherapy online to people all across the country. I help people from all walks of life, break free from the cycle of negative thinking and limiting believes that can hold them back, so they are free to achieve all they want to achieve and be the person they want to be. Life can be hard, juggling work, family, social activities and finances. It is easy for the stresses and strains of life to get on top of us and our thoughts become occupied by overthinking and worrying. But what if life could be different……… • What if you knew that you were going to ace that presentation……. Would you worry about it? • What if you felt more confident… what would you be doing? • What if all your best hopes were achieved……. How would things be different? Solution focused hypnotherapy helps you to use your mind in a different way to think more positively about situations and break the cycle of negative thinking. I empower you to take back control and make small positive changes to gain freedom negative thinking, get the real you back and start living the life you deserve. Online Hypnotherapy from Home After moving to online work during lockdown I found that my clients were more relaxed and comfortable joining from their own home and loved the convenience of not having to travel. So, I now I specialise entirely in Online hypnotherapy from the comfort of your own home. Instead of spending time traveling to a clinic, you can enjoy more time for yourself or squeeze in an appointment at a more convenient time. You’ll be able to enjoy the sessions (mask free) from your favourite chair or cosy bed, in your comfy slippers or even your dressing gown ( I don’t mind!) ) and when you are so beautifully relaxed at the end of the session you don’t even have to go anywhere.

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What do you love most about your job?

I love that I get to help people make such a difference to their lives and seeing how much better they feel week by week. I love the 'lightbulb moment' when a client can see away forward to what they want or when they realise how far they have come.

Why should our clients choose you?

I truly believe that you are the expert in 'you' . So all our sessions are centred around you and how you want to be. Our sessions are full of positivity so there is no probing about past traumas, root causes and no advice or direct suggestions given. I focus on you and how you would want to be if things were different and using a combination of hypnotherapy and talking therapies help you to identify and make the changes that you want to enable you to achieve your goals. I love getting to know you, finding out about what you enjoy and having a good old natter.

Can you provide your services online or remotely? If so, please add details.

All my sessions are done online so I can see you whether you are just down the road or hundreds of miles away.

What changes have you made to keep your customers safe from Covid-19?

To ensure everyone's protection, all my sessions are now completed online.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 173 reviews

The average rating for Bark Hypnotherapists in Newport is 4.80, based on 173 reviews.

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