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Moving Minds Coaching profile image

Moving Minds Coaching

‘20 Certificate of Excellence

Life change coaching services; helping people to make the powerful and meaningful changes that help them live the life they desire. Specifically; Transformational Life Change Coaching Career and Life Success Coaching Destroying phobias and negative habits Stop smoking Weight management Dealing with depression, anxiety and stress Raising self esteem and confidence Skills used. Hypnotherapy Time Line Therapy Past Life Regression Therapy Neuro-Lingusitc Programming (NLP) I understand you are making an investment in time and money and you want to get results. Well that’s what I want for you too. I am a highly focused coach who has a naturally curious and questioning mind, aligning with a determination to deliver the results you want. You will find me engaging, humorous and energetic with oodles of empathy and patience. My Qualifications: Master NLP Coach - American Board of Neuro-Linguistic Programming Master Practitioner of Neuro-Linguistic Programming - American Board of Neuro-Linguistic Programming Master Practitioner of Creating Your Future® Techniques -Timeline Therapy Association Master Practitioner of Hypnosis - American Board of Hypnosis Advanced Diploma in Past Life Therapy - Past Life Therapist Association Masters in Political Communication - Cardiff University Reiki Level 1

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Hear from
a professional

What do you love most about your job?

As a Life Coach I have the opportunity to guide people to make the changes that literally transform the quality of their lives. Knowing that people are not their behaviors, I understand change often happens much faster than people think possible. I always feel a sense of gratitude as I watch people change before my eyes, as they consciously discover, sometimes for the first time, that their past does not have to equal their future. Seeing the excitement build as they start to plan and then act on their goals and dreams is tremendously rewarding. As their coach there is no better feeling and reason to go to work.

What inspired you to start your own business?

Making a difference and guiding people to reach their potential has always been at the center of my work. Whether in my previous business career, my work as a primary school teacher and more recently as a school leader, the training and mentoring of people has always been a big part of it. People have naturally come to me to help find solutions to their problems. I have found this immensely rewarding. Therefore setting up a business as a personal life coach seemed the natural thing to do. So as to be ready in every sense I trained in the formal skills needed to go with my 'life skills and abilities'. Additionally, as part of my personal journey, I have faced my own challenges, There were times I could see no possibility of change, feeling stuck and helpless. However, I learnt to challenge my own limiting beliefs about myself and find the courage to move beyond fear and to achieve my potential. Having gone through these times, I honestly believe that everyone has the resources inside of them to achieve their potential. By working as a life coach I have the chance to help people be the best they can be and I love doing it.

Why should our clients choose you?

Finding the right coach for you is just as important as the work they do. You are making an investment in time and money and you want to get results. Well that’s what I want for you too. I am a highly focused coach who has a naturally curious and questioning mind, aligning with a determination to deliver the results you want. You will find me engaging, humorous and energetic with oodles of empathy and patience. However, in order to give you value for money, I need to be convinced of two things before I agree to work with you. Firstly, that you really want to change and are 100% committed to doing so. Secondly, that you are ready to take responsibility for that change. If the answer is yes, we will work very well together.

You can also be sure that in addition to my 20 years coaching and mentoring in the work environment, I am also well qualified in the latest skills and techniques to effect change. As a Master NLP Coach my coaching and strategies for change are grounded in the principles of NLP (Neuro-Linguistic Programming). NLP is a very powerful set of techniques based on the power of your own mind. NLP is not therapy where you focus on past events but instead focuses on the internal processes that are going on in your mind, which then free you from what’s holding you back. I am ready and willing to help you on your journey.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 120 reviews

The average rating for Bark Hypnotherapists in Cardiff is 4.99, based on 120 reviews.

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