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Cardiff
I offer both Counselling and Hypnotherapy. My style of counselling is known as person centered, I trained using the humanistic model at Bristol University. This model deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret unconscious thoughts or ideas. It is a non-authoritarian approach that allows you to take more of a lead in discussions so that, in the process, you will discover you own solutions.
Maggie D
Rita is amazing, she really understands tobacco addiction and all the issue surrounding our reluctance to quit. Im now smoke free, but the most amazing part of hypnotherapy is no weight gain or the usual anxiety surrounding stopping smoking.
No more stinky stale smoke smell and a healthy wallet to boot. A massive thank you Rita :-)
Cardiff
Richard J. D'Souza (B.A. Hons., P.G.C.E., D.C. Hyp.) has practised hypnotherapy and stress management in Cardiff since 1997 and is one of the local area's most experienced practitioners. He has offered stress management to local government, private companies and clients and has featured in local media. He has a senior qualification in hypnotherapy by the General Hypnotherapy Register (GHR), a featured therapist of the Hypnotherapy Association (HA) and a registered member of the Complementary & Natural Healthcare Council (CNHC).
Cardiff
I work with people who have mental, emotional and physical challenges to help them overcome them in the fastest and most effective way for them through the best approach that they need using one or many tools that I´ve got. I am a Licensed General Clinician Hypnotherapy practitioner, a Licensed Neuro Linguistic Programming practitioner, a Certified Psychotherapist, a Certified Cognitive Behavioural Psychologist, a Certified Emotional Freedom therapist, a Certified Human Givens therapist, a Certified Rapid Cognitive Processing therapist, a Certified Master Coach and a Certified Hypnotherapist specialised in the Rewind Technique to relieve trauma fast.
Ozana
Rebeca is indeed a professional who knows her stuff and cares for her clients. Every single time I get in trouble, or get confused, and I ask her something, she gives me the right answer. Sometimes she responds with a question which is even more powerful. The sessions with her were transformational! I highly recommend that anyone who wants to have a good, loving and healthy relationship works with Rebeca.
Thank you so much Rebeca! More women need you!
Cardiff
Hello, My name is Correana White, I am an award-winning health coach and a member of the Complementary Medical Association. Working in person in the Cardiff, Caerphilly and Blackwood areas, I help my clients get healthy by addressing their nutrition, movement, lifestyle, mindset, stress and the gut. I work with dedicated clients with chronic health conditions to change their health and well-being for the better.
Cassie Watts
Correana is AMAZING! I had a meeting with her two days ago and she was able to share her wonderful knowledge with me that has answered questions that I have had for years! I feel totally relaxed with her and am completely confident that she has my interests at heart. She has a wealth of knowledge and is always happy to share that knowledge with others! Thank you again for being there! xx
Cardiff
Hello, I’m Claire and I am an Online Solution Focussed hypnotherapist and HypnoBirthing teacher. I am based in South Wales but I provide hypnotherapy online to people all across the country. I help people from all walks of life, break free from the cycle of negative thinking and limiting believes that can hold them back, so they are free to achieve all they want to achieve and be the person they want to be.
Kate Jones
I'd never heard of Hypnotherapy before, & had no idea if it could help. With my self confidence completely diminished, I was open to trying anything! Claire introduced me to a whole new world which really helped me to manage life's challenges. Makes you feel completely at ease and so glad I went for it. 🙂
Cardiff
DB Breakthrough NLP is part Rotundus which is a community interest company with a core aim of supporting men and their mental wellbeing. Even though Rotundus has a core goal of supporting men, this does not mean we do not work with women. As CIC we provide variety workshops for companies, schools, community groups and individuals provide simple, powerful and effective strategies and skills to beat anxieties.
Alexis
Cardiff
Love Life Love You offers a range of techniques, assisting with emotional well being, addictions, stress, anxiety, bereavement etc. Stephen is a mind set coach assisting people to be the best version of themselves.Working with Hypnotherapy, Neuro Linguistic Programming, Emotional Freedom Techniques, Cognitive Behaviour Therapy, Mindfulness, Eye movement Therapy, Matrix Re imprinting, Reiki and Emmett Technique
Joel Ingram
I originally went to Steve, as i was feeling lost and overwhelmed.I was feeling a little anxious about what to expect, yet his relaxed demeanour, immediately put me at ease.I couldn't have told someone why i was feeling the way i was, but Steve got information from me that even i was surprised at.I have seen Steve for various things from depression, anxiety to cluster headaches, all of which Steve has helped. I would highly recommend Steve, he is professional and easy to talk to and provides results. I have since taken my son, wife and parents to see Steve all have gained benefit from their visit. I will continue to use Steve myself going forward as i know he can help me as i continue to grow.
Cardiff
A unique approach to Hypnotherapy with a new school of thought called Dreamtime Pathways ('H.D.P.'). This is used to enable your mind to be freed up from the limits of your body, by liberating your consciousness to explore the inner realms of awareness.
Cardiff
ScarletSpeaker75-1
I can't thank The Penarth Practice enough! Gareth and Enfys' professionalism, expertise and manner are outstanding. They helped me enormously to get back and on top of things and get my life on track. I am so happy and healthy now, I feel like the course of hypnotherapy I had with them was like having a reboot. It has changed my life for the better and I highly recommend them as everybody's go-to safe place for help with anxiety, stress, depression or any issue related to the mind.
Cardiff
Ana-Maria Tanase
A while ago, I did therapy with Karen over a couple of months. She helped me deal with some issues from the past. She used havening, hypnosis and psychotherapy. I did not know what to expect at first, but I noticed that havening really worked for me. I feel in a much better place now and the results are long lasting, I have better relationships and less conflict. I warmly recommend her. Karen is very kind, intelligent and she has a lot of experience.
Cardiff
I specialise in treating self-esteem issues, anxiety, phobias, panic attacks, exam nerves, blushing, stress and habits in adults and children. I am also particularly interested in relationship issues and increasing motivation. I combine hypnotherapy with Cognitive Behavioural Therapy (CBT) techniques in order to offer you or your child a thorough and well-rounded approach to therapy. CBT is a mode of therapy that focuses on changing negative thought patterns in order to eliminate unwanted behaviours. This natural and effective combination therefore allows your issue to be addressed at the unconscious level, identifying and solving the cause and so reliving the symptoms; whilst at the same time enabling you to adjust your conscious thought patterns and resulting behaviours. This combination allows me to treat a vast range of issues in anyone aged 5 and over. I am also able to treat individuals with Autistic Spectrum Disorder and a range cognitive disabilities. I provide a friendly, caring, confidential service in a relaxed environment to help you overcome the issues that are standing in your way. I can help you or your child get rid of negative emotions, behaviours, habits and thought patterns in a gentle, enjoyable and long-lasting way. Hypnotherapy for Children It is frequently very difficult for children to put what they are experiencing into words as they often don't have the experience, confidence or vocabulary to do so. Hypnotherapy is an ideal way of helping children because they can be treated without the need to extensively talk through what they are going through unless they want to. Children are often much easier patients than adults because their minds are far more open and accepting of new experiences. They have far more active and vivid imaginations which they use every day to help them learn about the world. This means they generally find the visualisation involved in hypnotherapy very easy and enjoyable. Also, their minds have not been conditioned in the same way as adults, that is they do not think about reacting in a way that others find acceptable. As adults we have been reacting and behaving in ways that fit with our belief system about ourselves and the world for many years. These behaviours have therefore become a part of us. For children these belief systems (both positive and negative) and thier resulting behaviours are still forming. It is therefore far easier to change negative or unhelpful beliefs. As a result positive changes occur far more quickly when working with children.
I love seeing the positive change in the people I work with. Whether it's a child who used to be petrified of dogs being able to happily stroke their family pet, or someone who has struggled with their self-esteem for years, starting to believe that they truly are a worthwhile person.
After gaining by degree in Psychology I spent many years working in the field of child development supporting children with special needs (mild to severe) in a variety of settings. From there I went on to train in Hypnotherapy (and counselling) as a way to help both children and adults.
I came across hypnotherapy by accident whilst studying for my diploma in counselling and like many people I was somewhat skeptical. I very quickly realised however that it can be remarkably effective way of treating issues such as low self-esteem, anxiety and stress.
Before I discovered hypnotherapy I suffered with all three of these problems. Throughout my training I received hypnotherapy myself and I was genuinely amazed at the difference it made to how I felt and how quickly the change happened. So much so that I decided I wanted to specialise in these areas in order to help others the way I had been helped.
My qualifications and training include:
BSc (Hons) Psychology
Diploma in Hypnotherapy & Counselling Skills (Distinction)
Diploma in Psychotherapeutic Counselling
DBS checked
Child protection procedures training
MSc Play Therapy
I am a fully accredited and insured member of the Hypnotherapy Society and as such I adhere to a strict codes of ethics and practice. I also hold Graduate Basis for Registration with the British Psychological Society.
I am also on a voluntary register that has been accredited by the Professional Standards Authority. The Professional Standards Authority is an independent body which is accountable to Parliament and is responsible for overseeing the UK's nine health regulatory bodies including the General Medical Council. The Accredited Voluntary Register (AVR) scheme was set up by the Department of Health to ensure that the public are able to choose safe, ethical and competent professionals for their health and social care needs. My place on the AVR is a demonstration of my commitment to high professional standards, to enhancing safety and to delivering the best possible service.
How much do Hypnotherapists cost?
This will vary according to the level of experience and training that the hypnotherapist holds.
Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.
How does Hypnotherapy work?
Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.
You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.
How long will each Hypnotherapy session last?
This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.
How many sessions of Hypnotherapy will I need?
The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.
What should I look for in a Hypnotherapy professional?
There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.
What are the benefits of Hypnotherapy?
Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.
Can I get a Hypnotherapist online?
You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.
4.99/5.00
based on 116 reviews
The average rating for Bark Hypnotherapists in Cardiff is 4.99, based on 116 reviews.
