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On Your Side Therapy profile image

On Your Side Therapy

I offer 1:1 counselling both face to face and online. Everyone gets something different from therapy and it's a very personal experience. At its core therapy helps people to understand themselves, where they've come from and how that has shaped them. This understanding can help people to tackle a variety of mental health issues, for example, depression and anxiety, as well as helping with relationship issues. Therapy provides a supportive environment to foster personal growth and help people both prepare for and cope with the challenges that life throws at all of us. For a free 20 minute appointment see www.onyoursidetherapy.com for more information.

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What do you love most about your job?

For me, counselling is all about change and understanding our lives better. I find it very rewarding to be alongside people on this journey and to watch them change, grow and thrive.

What inspired you to start your own business?

I spent 20 years working in the corporate environment and I found that it wasn't clear to me what it was but I was achieving, what difference was I actually making to somebody's life. I then decided to find a more meaningful career and along this journey, I decided to work for myself, to give myself the freedom to work with every individual according to what they want.

Why should our clients choose you?

This is a personal choice and I feel that it's down to what you feel. Do you feel that you could work with me?

To help you decide here's a little bit about me. I am a middle-aged man living in West Sussex. I'm a father to two children who are both growing up fast and a son to parents that are adjusting to retirement life. I'm also a husband. I trained at the Minster Centre, one of the leading Psychotherapy schools in the UK, as an Integrative Counsellor and this means that I use several different approaches in my practice that I adjust depending upon how each client responds. As part of my studies, I covered Existential, Psychodynamic, Person-Centred, Body Psychotherapy together with a Relational approach with diversity at its core. In laymen's terms, it means that I've covered a broad range of different theoretical approaches combined with an understanding of what make's us all different.

I also offer a free 20-minute appointment so that you can talk to me to help you with this decision.

Can you provide your services online or remotely? If so, please add details.

I provide counselling both face to face from my home in West Sussex and online to reflect the changing ways that we work now.

What changes have you made to keep your customers safe from Covid-19?

I've been practising online for the last two years whilst we've all been going through the pandemic. Going forwards I will be following government advice regarding face to face work, however, it would be a conversation with you regarding what you are comfortable with and how you work like to work.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 100 reviews

The average rating for Bark Therapists in Haywards Heath is 5.00, based on 100 reviews.

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