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Therapy for Thinking profile image

Therapy for Thinking


‘20 Certificate of Excellence

Therapy for Thinking provides Hypnotherapy, Counselling and Coaching services to our clients to quickly resolve their issues, and give them the tools that they will need for the future. We work specifically with individuals, corporate clients, and young people. In our hypnotherapy practice we combine our therapeutic approach with techniques like CBT, NLP EMDR, mindfulness and EFT, as these have been proven to make them more effective. The types of therapy requirements we offer help for are : Stress & Anxiety Smoking Cessation Weight Management Phobias Confidence Building & Self Esteem Trauma & OCD We also offer coaching & mentoring services to our client, so that they can resolve emotional blocks, negative thought processes or simply become the best that they can be at a specific task/sport. We often combine coaching and hypnotherapy for corporate performance or stress management. We offer a free initial telephone consultation, so that you can decide if its the right option for your needs :-) T4T offers services for adolescents such as self esteem, anger management, mindfulness, anxiety reduction & stress management.

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Hear from
a professional

What do you love most about your job?

Being able to quite quickly make a difference to someones life. Having suffered from prolonged stress and anxiety due to corporate demands,and being left with a chronic illness, I understand more than most that we need to look after ourselves. Often there are limited resources to help with that, which is why I became a therapist.
I gave up smoking with hypnotherapy, and was amazed at how easy it was, but also discovered how powerful it can be. My love of the subject has therefore led me into this arena to be able to help others solve their problems, easily, swiftly and permanently :-)

What inspired you to start your own business?

I wanted to help! Working for myself allows me to control my own stresses and health, whilst at the same time providing these services for my clients. I have walked the walk....... so I am best place to pass on my learnings and experience to help other people. It also allows me to help people help themselves.

Why should our clients choose you?

I see every client as unique, as no one person has had the same life journey as another. I therefore tailor my approach to every client and dont provide "standardised" therapy. I don't want to see my clients for a long time, I want to fix them, and give them the ability to help themselves moving forwards. Counselling can take years so that does not fit with my thoughts. I work in a solutions focused & CBT environment, so I would hope that 1-6 sessions would be the maximum to resolve 1 particular issue (Stop Smoking is 1 session!).
I give my client 100% and find if they give me the same, we form a very successful partnership :-)

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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