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Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Sometimes life becomes overwhelming and we find it difficult to cope. We cannot change others or what happens around us but we can certainly change how others or our difficult situations impact upon us. I feel that we are all on our own individual journeys through life and some of us manage to get through the storms and obstacles on this path better than others. I am a strong believer that we all have the ability to develop our coping skills so that we do not let things bring us down.
based on 54 reviews
The average rating for Bark Therapists in Loughborough is 5.00, based on 54 reviews.