Multiple locations
Trust the Process counselling is a talking therapy service offered on a 1:1 basis face-to-face, based in Trafford M16. Sessions are also offered online, and a telephone service is available. I can provide sessions in the early morning, evening and at weekends.
Show more
1 customer review
Andrew
Teresa was absolutely amazing at listening to me and helping me see my own self worth once again.
She was able to pick up and link stuff from my past to my present day behaviours.
She never cancelled any of our pre booked sessions and even accommodated me with a late night zoom session when I really needed it.
I am now looking at life in a different way and even able to plan tasks for the future. Which when I started working with her I couldn't even plan for the next day.
She has been amazing to work with.
I would highly recommend her to anybody who is struggling with anxiety and self-worth.
Thank you
More...
What do you love most about your job?
As a counsellor, my passion for this profession is deeply rooted in its transformative impact on clients and me.
I can give you the vision that Change is possible. I’ve experienced it firsthand. Change begins in the therapeutic relationship with trust, empathy, and collaboration.
Similarly, establishing a relationship, putting my trust in the client, and witnessing their transformation is a privilege I hold dear.
If you’re seeking support, know that I’m here to listen, guide, and walk alongside you on your unique journey
In summary, being a counsellor isn’t just a profession; it’s a calling, a chance to make a difference in people’s lives, one session at a time. ??
What inspired you to start your own business?
Through the benefits of counselling, I have personally experienced the power of being heard and self-growth and healing, which has been one of my most powerful life experiences to date and the main reason why I became a qualified counsellor.
Further adding to the anxiety and stress mixed with one life's journey, I decided to move away from a long, enjoyable career in education and rest after a sudden illness. Enabling me to find myself once again. This was when I realised my passion for supporting others to believe in themselves was still very alive within me, and thus led me to re-train and qualify as a Person- Centred Counsellor.
Why should our clients choose you?
I will provide a safe space to support you in regaining your belief in yourself, help you deal with life's challenging predicaments, and further aid you to discover the confidence to make meaningful changes from within. As you are the expert on you.
We will always work together at your own pace. This allows us to explore what is bothering you and gently uncover deep-rooted issues. This way you can work out together what you require to empower you, in you and create space to reunite your thoughts and find new coping methods.
Talking matters and being listened to is vital to one's personal growth. To be heard is the most powerful gift one can share.
Can you provide your services online or remotely? If so, please add details.
Trust the Process counselling is a talking therapy service offered on a 1:1 basis face-to-face, based in Trafford M16. Sessions are also offered online, and a telephone service is available. I can provide sessions in the early morning, evening and at weekends
What changes have you made to keep your customers safe from Covid-19?
Remote sessions now available at a time convenient for you.
Person Centred Counsellor
I am a fully qualified person-centred counsellor and offer an initial free-of-charge 20-minute consultation without commitment online or by telephone.
I work with clients on a private 1:1 basis and adhere to a firm ethical code of practice as set out by my accrediting body, the British Association of Counsellors and Psychotherapy (BACP), of which I am a registered member. I frequently attend continuing professional development courses and workshops to enhance my knowledge in my areas of counselling.
For face-to-face sessions, I have a therapy room in the M16 area of Trafford, which offers on-site parking and disabled access and facilities.
I can provide sessions during the day, evenings, and occasional weekends through face-to-face, telephone, and Zoom online.
Counselling
Trust the Process counselling is a talking therapy service offered on a 1:1 basis face-to-face, based in Trafford M16. Sessions are also offered online, and a telephone service is available. I can provide sessions in the early morning, evening and at weekends.
My area of provision includes supporting adults with issues ranging from anxiety, stress, grief, depression, narcissistic behaviours of others and self-worth issues, including my specialism in men's mental health and well-being.