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MH Therapy Services profile image
M

MH Therapy Services

Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.

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Hear from
a professional

What do you love most about your job?

People are fascinating and everybody's story is unique. I love working with all people and helping them understand, and get rapid relief from, their issues in as few sessions as possible. I love helping people achieve a new level of awareness that is going to improve their lives from here on.

What inspired you to start your own business?

For the past 20 years I have been studying the field of psychology called human givens. It makes so much sense and is so practical that I knew I had to become a therapist and start applying the knowledge to help people with the variety of mental health issues that can afflict us all. Starting my own business means that I don't have to follow other models of therapy that are often out-of-date and ineffective.

Why should our clients choose you?

You will be able to see from testimonials on my website that I am able to help clients feel very relaxed, comfortable and at ease. I work from a highly ethical stand-point where it is always my aim to help people in as few sessions as possible. The model of therapy I have trained in is so comprehensive that I am able to explain clearly and without psychobabble what is going wrong in people's lives and how they can get relief very quickly.

Can you provide your services online or remotely? If so, please add details.

I like to work in-person but I do also work through Zoom.

What changes have you made to keep your customers safe from Covid-19?

As well as providing my services online, I work from a well-ventilated office where we can keep 2 metres apart at all times. I provide hand sanitisation and I am happy to wear a mask if preferred.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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