Patricia Lyon Counselling & Psychotherapy
Confidential counselling with an experienced MSc qualified psychotherapist and counsellor. I work with a variety of issues including anxiety, depression, bereavement, low self-esteem, suicidal ideation, trauma. UKCP accredited .
Individuals counselling - I provide supportive, client led work to support you to work through your worries and issues allowing the time for you to decide what you might want to change, stay the same or think differently about. It can be hard to make that first step to talk about yourself so I provide a caring, understanding environment where you are in control of the pace. I invite you to come for a first session to decide if I am a 'good fit' for you.
Couples counselling - your most important relationship can be a minefield trying to navigate what can become an emotional rollercoaster. I facilitate the space for you to talk to each other with professional input to help you understand where each other is coming from and find a way to move forward. Trusting again; repairing hurt or re-connecting are all very common issues that many couples face. I encourage you to come sooner than later and make a start to understanding each other better.