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Rutherglen
I offer a safe and nurturing space where I will listen without judgement, and work with you to help you understand your thoughts and feelings. I will support and help you as you explore and make sense of your issues enabling you to find answers that will work for you.
Rutherglen
You will be met with care and compassion. A safe space where you can be yourself, free from judgement, to explore your thoughts and feelings will be provided, enabling you to deepen the relationship you have with yourself and become healthier and better equipped in facing your difficulties. A Trauma Informed, Person Centred service is provided Integrating therapies such as CBT, Mindfulness and Compassion Focussed Therapy depending on what would be most beneficial in promoting recovery and healing.
Rutherglen
Would you like to feel more confident and able to handle life's challenges? I specialise in coaching clients to deal more effectively with stress and anxiety. Regardless of how satisfied you are with your life now at any moment you can make a new decision, take some new action and massively improve the quality of your life. Coaching will empower you and keep you focused. I will hold you accountable to get the results and the life that you want and deserve.
Rutherglen
Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
Colette
Working with Just Smart Thinking was fantastic. As a working mum with to two small children it felt impossible to put myself first or prioritise things that I would just like to do or achieve. In a few short sessions my mindset had completely changed and all of a sudden I was getting things done! I began to challenge my thinking outwith my sessions and I automatically still do to this day. A great experience that I would highly recommend to others.
Rutherglen
Uniquely Minded Counselling is a person-centred counselling service offering a safe, friendly and confidential space to work through whatever issues you are struggling with. I am a registered member of the British Association for Counselling and Psychotherapy, adhering to their ethical framework and standards for professional practice. I am also a member of Person-Centred Therapy Scotland.
Rutherglen
What We Do Our experience enables us to offer effective outpatient, individualised, psychological care. We offer practical and emotional support by working together with yourself on a number of mental health disorders, and provide a neutral ground to individuals. Our Treatment Focus Our focus is to help individuals heal, energise, and become aware of their inner strengths.
Rutherglen
Citizen17 Therapy, CBT & Counselling Services provides various types of therapy, CBT therapy, counselling, support, training and education for anyone looking for help and support with personal/emotional/mental health issues. We offer professional services associated with emotional or mental health issues. We offer professional, confidential and friendly services provided by qualified and experienced psychotherapists, counsellors and psychology practitioners.
Rutherglen
Enlightened Psychology & Counselling Service provides specialist counselling and psychological therapies including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for a range of issues including anxiety, depression, PTSD/trauma, relationship issues, OCD, phobias, weight issues and more. We provide online (email, IM),remote (video and phone) in addition to face to face sessions.
Rutherglen
Asking for help can be hard, but once you do, I will support you, and guarantee that I will be listening attentively without judgement. Its my aim as a counsellor to offer you a safe, supportive space that is different to anything you currently have in your life. Contact me, and you won’t be blamed, shamed or judged. Counselling can help you to overcome various difficult issues so you can move on and start to enjoy life again.
Rutherglen
Welcome At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this. What I do I am a Person Centred Counsellor and Psychotherapist and I can offer you that safe space where you will be met with empathy, respect and genuineness as we explore your journey together.
Rutherglen
ChangeMind Therapy is a personal therapy company that specialise in helping people to change their thoughts and behaviours to improve their life (Mental health and Personal development). We specialise in Cognitive Behaviour therapy and Neuro Linguistic Programming and personal/Life coaching and business coaching. Our goal is to help you achieve what you want and make you happy and have a better life.
Rutherglen
Hypnotherapy | Cognitive Behavioural Therapy | Life Coaching | Career Coaching | Reflexology | Reiki
Scotland
Nightingale is unique, in the fact that we offer an in-depth initial assessment process carried out by our senior counselling consultant, Florence Gray. This will ensure that your situation is properly assessed and then she will assign you to the most effective counselling model and counsellor to best suit your needs. If you prefer to speak with Florence for a 15min telephone assessment consultation please let us know. Florence is a constant point of contact for every client throughout every stage of the counselling process to ensure the work is effective and that you are comfortable with your counsellor. Our counsellors are well-qualified, experienced professionals who are dedicated to providing the very best service and therapy. We treat each and every one of our clients with respect, care and attention in an environment that is free from judgement and disparagement. We understand that seeking help during your time of need can often be daunting or even distressing, but we would like you to know that we are here to help no matter what the nature of your problem is. Nightingale was built on the belief that every client should receive the highest standard of support possible from a dedicated professional with the expertise to work with their specific issues. We believe that counselling helps our clients achieve a deeper level of understanding on how to move forward, increase their self-awareness and experience life changing and tangible benefits, which will stay with them and serve them well for the future.
We love to see people who work with us move on with a new found confidence. Speaking to a professional counsellor can truly help you gain a better perspective on your personal issues. We enjoy and feel privileged to join you on this part of your journey and happy to see you grow and flourish and move towards a better life. The skills you learn in counselling will stay with you and benefit you on your onwards journey. Helping others to see what they cannot see at the beginning of a counselling process is the motivation to work in our profession.
I was inspired to broaden the content of our counselling services to ensure anyone walking into nightingale would be assigned a professional and experienced counsellor to work with their particular issue. At Nightingale, we do not believe one size fits all when it comes to counselling different models of counselling achieve different results. For instance, if you have an issue with your relationship you will want to work with a professional trained in relationship counselling. If you have an issue with bereavement you will want to work with a counsellor who has specifically trained in bereavement counselling. This is vitally important to ensure your counselling process is effective.
We are very aware that it can be difficult to choose a counsellor. All too often we hear from clients who were left feeling disappointed by their previous counselling experience as they had a feeling the counsellor was not really understanding their issues or indeed took up some of the precious time talking about themselves. This should not happen.
Nightingale was built on the belief that every client should receive the highest standard of support possible from a dedicated professional with the expertise to work with their specific issues. We believe that counselling helps our clients achieve a deeper level of understanding on how to move forward, increase their self-awareness and experience life changing and tangible benefits, which will stay with them and serve them well for the future.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
5.00/5.00
based on 25 reviews
The average rating for Bark Therapists in Rutherglen is 5.00, based on 25 reviews.
