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Riverside Natural Health Centre profile image

Riverside Natural Health Centre


‘15 Certificate of Excellence

The Riverside is a unique complementary health centre where a variety of therapies can be provided under one roof. The Riverside is a treatments centre located on Trent Bridge. We are also a support and advice centre for complementary health therapies. We use an in house referral system to ensure that you receive the best natural health treatment for your particular needs. We believe that if you're using a therapy that you are not feeling any benefit from, then you're probably not going to benefit from it and an alternative should be found that is more beneficial for you. Our team are caring, dedicated, motivated and highly qualified therapists who will give you the best information and service regarding natural health therapy. If we can't give you an answer or provide treatment that you can feel the benefit from then we'll help you look for another solution. Therapies we provide are: Acupuncture, Fertility Acupuncture, Medical Herbalist, Sports and Remedial Massage, Injury and Rehabilitation Treatment, Counselling, Reflexology, Kinesiology, Hypnotherapy, Swedish Massage, Hot Stone Massage, Aromatherapy Massage, Indian Head Massage, Reflexology and reiki. Please note for all treatments under garments must be worn.

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a professional

What inspired you to start your own business?

I originally trained and qualified in Hypnotherapy and practised the therapy for 10 years. During this time I have seen some remarkable results. Helping people to quit smoking, reducing stress and finding solutions to problems that prevented them from moving forward.

Natural health healing, products and treatments have a place in modern society. They can help to promote healing using an integrated approach, alongside modern medicine as well as being used as a stand alone solution.

The body has a great deal of capacity to heal itself. We should not assume that it is incapable of doing so. We cannot be without modern medicine and we would not have survived without ancient traditional medicine.

Why should our clients choose you?

Choosing the Riverside for your treatment, you will be choosing bespoke treatments that suit your individual needs and circumstances.

What do you love most about your job?

Helping customers find solutions to health problems.
Giving the best customer service we can provide.
Providing treatments that bring benefits to the customer.
Provide a unique integrated natural health service to find the right treatment for each and every person.

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Prices depend on the duration, location, the type of massage and any additional services such as aromatherapy.

Your expert Massage Therapist will be able to advise you on the full range of services available and will be able to help you select the best massage for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a masseuse today.

Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage. It can help to release muscle knots and is a good choice if you want to fully relax during your treatment.

Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. The massage therapist uses heated stones in lieu of or in addition to their hands.

Aromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Essential oils are diluted before being applied to the skin.

Deep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance.

Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries.

Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.

Reflexology - Reflexology is a great option for people who are looking to relax or restore their natural energy levels. It is also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of feet, hands or ears.

Shiatsu massage - Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain and tension.

Thai massage - Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress.

Prenatal massage - Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress and ease muscle tension.

Couple’s massage - A couple’s massage is a massage that you do with your partner, friend or family member in the same room. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.

Chair massage - A chair massage is best for people who want a quick massage that focuses on your neck, shoulders and back. A chair massage can also be a way to introduce you to massage if you have never had one before. This type of massage uses light to medium pressure.

There are a number of factors that are worth considering before choosing your masseuse.

  • Choice – It is important to consider why you want a massage. Do you want to find relief from chronic pain or are you just looking for a way to relax? Deciding why you want to get a massage will help you narrow down your options and find the right massage therapist.

  • Comfort- Getting a massage is a great way to relax both physically and mentally. It is easier to take advantage of this benefit when you feel totally comfortable. That is why you should find a massage therapist that makes you feel comfortable and at ease.

  • Recommendations – You are likely to have at least one friend or family member that has visited a professional massage therapist and read their reviews on Bark.

You can be confident that any of the Bark local massage therapists listed will give you a relaxing and therapeutic massage.

You could look for massage therapists with a Level 3 Diploma in Massage or Complementary Therapies. The Council for Soft Tissue Therapies (GCMT) is the governing body for massage therapy and recommends that all massage therapists have taken a full or part-time course.

Before you choose a massage therapist, you could read testimonials and read details of their services on their website.

You could also look at their profile page on Bark and read massage reviews from past customers too. This might also help you get some ideas for the type of massage you want to book.

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based on 216 reviews

The average rating for Bark Massage Therapists in Nottingham is 4.96, based on 216 reviews.

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