Coached by Ste
Houghton le Spring
Houghton le Spring
Dedicated online coach/trainer
Worldwide physique & lifestyle transform specialist
Extensive knowledge
Tried and tested training and nutritional protocols
Professional and efficient service
Guaranteed results
Branded app for each client to access to monitor progress weekly
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How do you help your clients achieve their fitness goals?
Bespoke training and nutrition plans that fit in with them their lifestyle and allow them to achieve their fitness goals without compromising other aspects of their life
What’s the secret to getting the body of your dreams?
CONSISTENCY
Being consistent with set plans and hiring a coach who has the knowledge and expertise to strategically plan training and nutritional protocols that work for you
What do you love most about your job?
Helping others achieve their goals and transform their lives
What inspired you to start your own business?
I have been involved in fitness and bodybuilding since 2015 and wanted to give back to a sport and industry that has given me so much
After becoming British champion and top 3 universe competitor I had the knowledge from working with other top coaches and invested more in my own learning to develop And launch Coached by Ste
Why should our clients choose you?
Friendly professional and guarantee results
We work together I work with you we ensure that all plans are sustainable long term for in with your goals and most importantly lifestyle and other commitments to create perfect balance and a happier healthier you
Can you provide your services online or remotely? If so, please add details.
Yes Coached by Ste is an online coaching/training business
As a client you will have unique access to the Coached By Ste your very own dashboard than can be accessed at any time to access training plans, nutrition plans, coach feedback, weekly check ins, and a messaging service to contact me round the clock
The app also gives photo and video breakdown of set exercises that have been included in clients plans so they are 100% certain of what movements they need to perform
What changes have you made to keep your customers safe from Covid-19?
Primarily now run my business remotely launching the Coached by Ste app or web version so everything from client check ins, diet plans, training plans, video analysis, video tutorials, initial q&a is all done remotely now and we will only meet in person should face to face training sessions be needed but will be carried out with safety measures in place
Online coaching/training
Physique and lifestyle transformations specialist
whatever your goal whatever your start point my proven protocols in training and nutritional lead to a healthier version of you
#coachedbyste will cover in detail every single aspect of your nutritional protocols, periodised training plans and most importantly a mindset shift, giving you access to every single tool you need to attain the body you’ve always wanted.
What is included:
1️⃣ Bespoke and accurate meal plans
2️⃣ Set foods or macro plan dependant on client preference
3️⃣ Individual training programmes
4️⃣ A full time coach committed and working for you
5️⃣ 24/7 WhatsApp support
6️⃣ Weekly check ins
7️⃣ Weekly zoom feedback if needed
8️⃣ Video analysis
9️⃣ Full access to Coached By Ste branded app with dashboard unique to each client
🔟 GUARANTEED RESULTS
