Results Focused Fitness
BA22, Yeovil
(15)
BA22, Yeovil
(15)
1-2-1 and paired Personal Training with Kieran, for men and women who are looking for personalised support and accountability around their health and fitness.
I also run a group fitness programme on Mondays, Tuesdays and Thursdays at 5pm, 6pm & 7pm for men and women in their 40's and 50's.
15 customer reviews
Rachel Hillier Morris
Now completed my 4 week on line fitness program and certainly worked for me. With a random life schedule it meant I could train wherever and whenever I wanted. The length of the sessions and the strength level I could put in suits exactly what I wanted! Will definitely be repeating for more than 4 weeks!' More...
Reviewed on Facebook
Elaine Morrissey
Great experience for the over 40’s looking for a sympathetic, energetic and professional training team.
Reviewed on Facebook
Mandy Carney-formerly Memory
Never liked the gym - these guys are supportive and encouraging Great group at 06.00
Reviewed on Facebook
Wendy Andrews
I've been with RFF for almost a year and still love it. I find that being with a group and having a coach keeps me motivated. Kieran, Nici and Neil are friendly and always available for advice. More...
Reviewed on Facebook
Cheryl Morant
I am coming into week 6 and LOVE ‘boot camp’ as I call it! Each week is different and I come out feeling positive. Trainers are fantastic and supportive. Definitely notice changes to my body by week 2! Well done Kieran, Nici and Neil. More...
Reviewed on Facebook
Debbie White
I highly recommend joining this group of like minded women who want to see results gained in a supportive and professional environment. It's friendly and everyone wants to get fit and have fun doing it. I joined in November and am staggered at how much fitter and stronger I feel. I can see and feel progress and now push myself to do better. I love going and the sessions are so varied each time I never get bored or feel it's repetitive. The team are epic! Can't praise them enough. More...
Reviewed on Facebook
Isobel Rickards Sanger
It's a really focused, but relaxed group - I'm thoroughly enjoying the training and feel much better for it each day! �
Reviewed on Facebook
Jennifer Garrett
I have done about 3 months now and I'm feeling great and really enjoying the classes. Can't recommend enough�
Reviewed on Facebook
Sarah Parker
This is the first time I have found something I enjoy and want to keep doing, beats the gym any day ️♀️
Reviewed on Facebook
Jeffrey Pountney
Top place to get fit and feel better. Excellent facilitator and would recommend to anyone any age. Jeff @ the ripe old age of 59
Reviewed on Facebook
Pam Hawker
After the 1st session I ached in places I didnt know I would and wondered how I was going to get through 3 sessions a week for the next 6 weeks. Having just completed week 2 loving the fact I can do it � More...
Reviewed on Facebook
Batty LeBlanc
A week on from my first session and i already feel different. My "usual" aches and pains have gone and my motivation is back! ! Kieren is amazing, pushes without being pushy and even coaxes a smile when once i viewed exercise as an "unnecessary evil". Im enjoying it!! This is everything i thought it would be and im only a week in!! If you dont like the idea of a "traditional" gym or fitness centre, *THIS* is the place for you. Kieren is inspirational and throws out some amazingly simple "life" tips. Sign up. You wont regret it. :) More...
Reviewed on Facebook
Kevin Sanger
I have just done my first week here. It was excellent and tough but the other people in the group are the same age, and by talking with them I can see the results from their efforts. (Well done all of you). I have booked the 6 weeks and will probably be added to my life routine. Kieren is very motivational and supportive and has a very nice non pushy nature...if you looking for fitness help and direction this could be for you it is for me... More...
Reviewed on Facebook
John Wright
Kieran has a completely different approach to personal training and will help you find long term success. I really enjoy his group training sessions, but he also offers one-to-one coaching. He’s also written a book and has many interesting videos on You Tube. More...
Reviewed on Facebook
Claire Beddow
This year I have done more exercise than I have done in my entire life (no, I'm really not joking!) and what's more I have thoroughly enjoyed it.
And that's largely thanks to Kieran and the team at Results Focused Fitness.
Sessions are challenging but not off-putting. You naturally develop week by week without even realising. I love the huge variety built into every session.
I highly recommend Results Focused Fitness!
More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I offer personailsed and appropriate training relevent to your nneds and goals.
Im 50 in Janury 2023 and specialise in training men and women in their 40's to 70's.
What’s the secret to getting the body of your dreams?
Consistency and following a system and framework that you actually enjoy and can manintain longterm
What do you love most about your job?
Simply put... seeing clients go from a place of unhappiness to a much better place physically, mentally and emotionally.
What inspired you to start your own business?
16 years ago I went to rehab because I was drinking myself to death. After reahab I made a decision to be the best version of myself that I could be and to help others to do the same and I now have 2 studios - 1 in yeovil and another in Glastonbury.
Why should our clients choose you?
Because I'm passoinate about helping people to be the best they can be and I love watching the transformations unfold. That drives me.
Can you provide your services online or remotely? If so, please add details.
I only do face to face training in my studio in Yeovil
What changes have you made to keep your customers safe from Covid-19?
We have a big open training space so there is no issue with social distancing and all equipment gets cleaned as we go and we have lots of alcohol hand gels and sprays available to use
121 Personal Training
Our 1-2-1 personal training is our premium service and fully personalised with availability through the day.
You follow a structured training format and this will be a mix of core, strength, cardio and corrective exercise appropriate to your goals.
4 Week Transformation
£499
3 sessions per week
£349
2 sessions per week
Sessions run between 9am & 4.30pm Monday to Friday
Join me for a FREE session and see if 1-2-1 personal training is right for you
https://www.resultsfocused.fitness/personal-training-yeovil/
Paired Personal Training
Our Paired Personal Training offers you many of the benefits of 1-2-1 training but at a lower investment and you share your time with 1 other person.
You follow a structured training format and this will be a mix of core, strength, cardio and corrective exercise appropriate to your goals.
£25 per person per session
1 to 3 sessions per week
Payment monthly in advance
Save £5 each per session this month
Couples - £45 per joint session
Paired sessions with Kieran run between 9am & 4.30pm Monday to Friday
Join me for a FREE session and see if paired personal training is right for you
https://www.resultsfocused.fitness/paired-pt-yeovil/
Group Training
If you are a motivated man or woman and you are looking to get back to pre-pandemic fitness levels.
Then our 4 Week Blitz will give you the boost you need and help you to get the kind of results you are looking for.
We have a whole body approach and our training is a mix of core, strength and cardio training
And we specialise in training the over 40's ... so most of our members are in their 40's and 50's.
A month of group training with 3 weekly sessions is just £59
Join us for a 6 Week Transformation for £99 first amnd see if our training is right for you
Spaces are limited
Get in touch if you're interested in joining us.
https://www.resultsfocused.fitness/6-week/
