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Using nautilus training protocols to get the most out of your time in the gym. Working smart….. and hard. With comprehensive advice on nutrition alongside training to help you reach and supass your goals and feel great inside and out. |Bodybuilding/Body Tranformation coach |1:1 online coach |Nutritional coach |Health and Wellness Coach Drop me a message for pricing.
(PLEASE REACH OUT TO ME VIA EMAIL AS I AM MUCH MORE RESPONSIVE THERE!) Level 2 & 3 Personal Trainer and Online Coach My services include - 1-1 Personal training - Transformation packages - Tailored meal plans to compliment your training - Online Coaching I have always had a passion for exercise and a healthy lifestyle, I'm also a big advocate for exercise being something that is fun and enjoyable rather than a chore.
Hannah Nazmiye Nisan
Connagh is the most amazing coach. His meal plans are so easy to follow and absolutely delicious! I used to struggle with binge eating but since being with Connagh I haven’t had the urge to because the diet is so varied and tasty! His workout plans are so simple to follow and are so effective! Thanks to Connagh I managed to come second overall in a bikini fitness model competition last year which was a dream come true. I’m excited to compete again this year with Connagh as my coach. He is so supporting, encouraging, kind and really helps you to reach your goals quickly and effectively in a fun and motivational way. Thank you so much Connagh for everything!
Tyne and wear
Pete Rothwell coaching is an online coaching company designed to help males/females who have a busy work/family life to gain a better understanding of their health and build unstoppable confidence. I show them how they can create the body of their dreams whilst also eating a sustainable diet. I have been coaching clients for 5 years through various forms of coaching from one to one, small group and now online coaching.
Mobile or boutique gym sessions. I specialise in lean muscle growth, pre/post natal and recovery training. Read my testimonials to see what long standing clients think. I am also qualities as a sports masseuse and Pilates instructor. So keeping you supple is a key aim.
My Names Gareth I’m a Personal Trainer and Kickboxing Coach. Based In PureGym in Blyth, Northumberland but also offering online coaching. My vision for GDC Fitness is to make Fitness accessible to all ages and abilities, to remove the smoke and mirrors surrounding the Fitness Industry and to help people live a Fitter, Healthier & More Confident Life I’m not your usual gorgeous front cover Geordie shore wannabe fitness influencer.
Gaz is a first class personal trainer. He is extremely knowledgeable in fitness and nutrition and tailors it to suit your needs and ability. I never thought I would do weights in a gym but with Gaz supporting every step of the way nothing is impossible! I 100％ recommend Gaz, he is friendly, hugely supportive and excellent at what he does.
Tyne and wear
One to one personal training sessions to help and support people develop and maintain a healthy lifestyle. Small group sessions for those who are more comfortable working alongside friends/family. Athletics sessions for children aged 4-12 years. Circuit training sessions Running groups aimed at all members of the community whatever their ability. We have worked within schools and youth projects delivering sessions around body image and developing a healthy lifestyle to young people.
Flex Fitness Here at Flex Fitness we cater for all your exercise, health and well being needs. Whether you are wanting to lose weight, tone up, train for a specific event or want to be the next super star sports man or women there will be something that we can offer to make your goals become reality. Flex Fitness is a fully equipped modern gym boasting a full range of Precor cardio vascular and resistance machines.
I offer 1-2-1 personal training - weight lIftIng - mInimum cardio required First time clients receive first session for free. I’m a self employed personal trainer, at a bit of an old school quiet-ish gym that’s just been re-decorated, new cardio equipment, stair masters and spinning bikes, abs machines and weight machines. I focus on getting the burn and training through that comfort zone my sessions can be a bit high intensity but after all we are there to work hard 110% of the time I need hard working individuals otherwise you aren’t going to get the results you want and your going to make myself look stupid lol
We help Women Ignite Unstoppable Confidence. Over the past 3 years me & my partner Jade. Have been using our fun & simple system to help hundreds of women lose 2+ clothes sizes in 90 days. Without counting calories, dieting & giving up your life. Instead we focus on eating well, enjoying foods & not overly restricting We are based in Holystone and offer small group weight loss, toning & fitness coaching.
I took up the transformation challenge as an opportunity to change my eating and exercise habits in a sustainable and permanent way. I was apprehensive to start with, but it has been fantastic. Sean is a great guy who knows his stuff and is very supportive. The sessions are varied and fun, shared with a great group of like-minded people. It has been much more enjoyable than I expected (even though most sessions are tougher than anything i have ever done before) and it feels so good to be able to see and feel the difference! For the first time ever it feels like this has been a permanent lifestyle change and i can't wait to continue on to the next 12 week transformation camp.
Keren Chapman is a Registered Dietitian currently specialising in Mental Health. Keren is trained in motivational interviewing and behaviour change, and works closely with individual clients to help them make changes to their diet and lifestyle to optimise their physical and mental health. Since graduating in 2013, Keren has gained further qualifications as a Personal Trainer and a Level 3 Award in Supporting Pre and Postnatal Clients.
I have spent my career as a personal trainer empowering women through health and fitness. For everyone I work with, it’s my goal to ensure that you are feeling great on both the inside and out. I understand that it’s a holistic approach to training that ultimately improves lives. As a pre and post natal specialist I am able to rehabilitate as well as prepare the body for these changes.
Tyne & wear
Hello, I'm Paul Edgar, an experienced Personal and Group Fitness Trainer based in the North East of England. I was born in Gateshead and enjoy living life in the region as it's such a picturesque and vibrant place. I have my own fitness studio in the Ouseburn Valley, Newcastle, which caters for women’s personal and small group training. In over 20 years, I have worked with thousands of women and, as I specialise in working with women who want to improve their health and fitness, I know what works for them.
Tyne and wear
Personal training, nutrition advice and ladies fitness clothing. Gym Goddess offers bespoke face to face personal training packages for clients in the Newcastle upon Tyne area. We can provide training or nutrition only packages to help you reach your health and fitness goals as well as a more holistic service encompassing both your diet and fitness. And we can offer online personal training for those who can't commit to a face to face session each week, or who live further afield.
Just finished doing 12weeks personal training with the gym goddess she is absolutely awesome she keeps you motivated and pushes you to your limit an shows how you can do so much more than what you thought.
Thank you for believing in me an pushing me when I had nothing left.
I will be back for more and I will keep up the hard work thank you Caroline your amazing xx
MOBILE PERSONAL TRAINING - Professional, Friendly, Experienced, Unique, Realistic and brought to your front door. *FREE* No Obligation Consultation BUILDING a STRONGER, FITTER and HEALTHIER BODY to LIVE IN! Hello my name is Richard Birkett, I am a local Personal Trainer who has achieved a Level 3 Diploma in Personal Training. This achievement has given me the opportunity to work with a wide range of ages, abilities and fitness levels all achieving fantastic results.
Tyne and wear
Profile: Michael Warren BSc (Hons) is a national award winning personal trainer, winning the award of UK Personal Trainer of the Year at the 2014 National Fitness Awards. He was once again shortlisted as a finalist at the 2015 National Fitness Awards – UK Personal Trainer of the Year category. Michael was a top 10 global finalist for the Life Fitness Personal Trainers to Watch 2015.
Personal training within the gym group gosforth. Everyone can get into fitness with the right guidance so get in touch today !!
Hi guys ! :) My names Laura and I am a personal trainer at PureGym in Longbenton, however, I do home visits if that is something you prefer. I'm here as not only a personal trainer but a friend. Not only do I help you achieve your goals whether that is to lose weight, to tone up or to gain weight.. but make exercise enjoyable, make you feel motivated for exercise, help you blow off some steam and feel more confident within yourself.
Northumberland / tyne and wear
Personal training service within local area of Cramlington and surrounding areas. Delivered by Former Royal Marines Commando with 9 years military experience. 1 to 1 personal training (Outdoor training specialist) Group training sessions (for groups of friends with the same goals, attending a small personal group session) Available for studio, outdoor and home sessions.
I'm quite experienced with all aspects of fitness and was always reluctant to go down the PT route. A friend recomended urban fitness to me. My training had stalled a bit and I wasn't making any new progress. On my first session I realised I wasn't pushing myself that hard! A great session and it opened up some new training methods I wouldn't have even thought to use before! I am now more motivated than ever and my training has become a lot more interesting! Not only do you get a great session but a wealth of knowledge to apply to your own sessions in your own time. I think the military experience gives UF NE an edge over other pt's as it shines through in the motivation they give you! Thanks a lot and see you again soon can't wait for my next session.