Coached by Connagh

The healthy meals and workouts has changed my lifestyle for good and it has helped use things at the gym which i never did before and also having more strength to doing cardio as i was only doing 10 minutes on the treadmill before i started this journey. This journey has given me the best results i have ever seen, i’d never thought i’d stick to it and now seeing amazing results i will
continue going to the gym as much as i can. I also got a lot of support from Connagh which has helped me built a lot of confidence throughout this journey. More...

I worked with Connagh for 3 months & it honestly changed my outlook on dieting and exercise. I could never stick to any diets or routines and now it’s just part of my life now. I am now 28lbs down since I started working with Connagh. I couldn’t recommend him enough!! More...

Connagh is the most amazing coach. His meal plans are so easy to follow and absolutely delicious! I used to struggle with binge eating but since being with Connagh I haven’t had the urge to because the diet is so varied and tasty! His workout plans are so simple to follow and are so effective! Thanks to Connagh I managed to come second overall in a bikini fitness model competition last year which was a dream come true. I’m excited to compete again this year with Connagh as my coach. He is so supporting, encouraging, kind and really helps you to reach your goals quickly and effectively in a fun and motivational way. Thank you so much Connagh for everything! More...