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I work with all individuals and groups, providing excellence and care through fitness, nutrition and well-being coaching. I am committed to facilitate your health and fitness goals by using our extensive range of experience and knowledge and adapt it to your needs. I provide personal training for individuals face to face and online. My experience ranges from body transformations to fixing pain.
Since coming to Harry I have seen a noticeable change in my body - which is what I was looking for - but more importantly I have gained a lot more confidence using different training methods. His gym is always a safe space and he makes any insecurities disappear. His helpful nature and willingness to see his clients succeed is what makes him the best!
Counselling, Coaching & Anger Management Mood Breakers Counselling, Coaching and Anger Management Specialists are trained to deal with many of life’s stresses, issues, problems or concerns, and help you to reach your goals while also leaving behind whatever it is that is preventing you from moving forward in life! Don’t suffer in silence. Mood Breakers are here to provide a professional counselling service which is easy accessible, affordable and convenient, so anyone who is struggling with certain challenges in life or is facing difficulties can get the help they need anytime and anywhere with our confidential online counselling facility.
I provide one to one and semi private personal training for men women of all ages in my own fully equipped and completly private studio. One to one personal training costs £35 for a 50 minute session. This is pretty much a fitness mentorship program that gives you everything you need to succeed from meal plans that work for you to home workouts and all the advice and support you need.
Giselle is a fantastic PT. Her approach is just right and she has quickly tailored the 1:1 sessions to the areas I want to focus on toning; in line with my ability. She challenges me to help me achieve my goals and is really motivating. Every activity is very carefully monitored and guidance and support given to ensure maximum results are achieved. Also Giselle gives me explanations of why I am doing certain exercises and how it will benefit me which I find very beneficial. I am continuing to work with Giselle to achieve the body I want.
Personal Trainer based in private studio in Billingham. A great 1-2-1 environment for beginners or experienced gym goers. Driven to meet your goals, not only physically but mentally. I offer personal experience as well as experience with many clients that I have worked with. I understand how hard training can be for some people and pride myself on being able to make training enjoyable and interesting to suit anybody's interest levels!
Tyne and wear
I'm a Qualified Level 3 Pilates mat instructor who has been practicing Pilates for more than seven years. I'm passionate about exercise being safe, challenging, effective and fun. I believe you should feel stronger, leaner, more mobile and 'loose' in your joints and muscles, and have tons more energy after any workout; and that's what I offer. Pilates is a low-impact but highly effective for of exercise.
I started Pilates with Sarah on 12th October doing 8 X 1:1 classes. We've skipped a few weeks due to other commitments so I've just finished class 6. But oh my word, what a difference in such a short period!The main reason I joined was due to having a very weak pelvic floor since delivering my baby boy a year ago. After months of physiotherapy and no improvement (and still not sure if I could even "find" my pelvic floor) the next option was going to be surgery. Until a friend recommended Pilates.Not only has Sarah helped me fix my pelvic floor (I've had terrible cold this past week and I no longer fear coughs and sneezes), I feel like my posture is better (people keep saying I've lost weight and I have a little, but I think it's mainly I hold myself better), my back hurts less, I used to get leg cramps after wearing heels, yet I've worn them a lot recently for work and nights out with no issues. Pilates was definitely the exercise I needed.Sarah is patient and understanding, and explains the physiology behind each exercise, so you learn WHY you're positioning, stretching and breathing in a particular way, not just parroting a movement. I am now a huge advocate of Perfectly Pilates and will tell anyone who cares to listen!
Dedicated online coach/trainer Worldwide physique & lifestyle transform specialist Extensive knowledge Tried and tested training and nutritional protocols Professional and efficient service Guaranteed results Branded app for each client to access to monitor progress weekly
I set to work with customers personally rather than setting them off on a generic plan, I get to know them, their needs, goals and other factors which come into play. You can work with me no matter your current shape or experience! We can have conversations as much as you need and I am available for calls during the day and emails 24/7. Furthermore, I don’t overcharge customers, in times like these I strive to make my prices fair and affordable.
Award Winning Celebrity Fitness Trainer, Fast Fat Loss Expert. Exercise Choreographer and Core & Stability Specialist. Co-star of the No.1 Platinum selling record breaking Fitness DVD of 2015 & creator of the 2014 No.1 Fitness DVD As Charlottes Crosbys Personal Trainer, David has helped her shred 2.5st for her 2015 fitness DVD - Charlottes 3 Minute Belly Blitz - this has now gone on to be the best selling Fitness DVD in the last 15 years & the fastest selling fitness DVD ever!
NJN Fitness is a personal training and fitness company based in Darlington in the North East of England who provides a first-class training experience across the local area. NJN Fitness is the brainchild of Nathan Newton who set up the company in 2017. Nathan studied a Diploma in Heath and Fitness at Darlington College where he has qualified in varying aspects of Personal Training, Gym Instruction and Nutrition to name a few and is also registered on the Register of Exercise Professionals (REPS) Level 3 an carries full liability insurance cover for extra peace of mind.
Triscience.co.uk is Teesside based and specialises in personal and professional triathlon and fitness coaching and nutritional programmes for all abilities. We consider individuals lifestyles, aims and abilities to help you achieve your goals.
Military Workout at Hartlepool I provide group and one to one sessions. As well as being a qualified PT and many other qualifications, I am also a Sports Massage Therapist and I throw Sports Massage into the program for free when people commit to a minimum of 12 week PT program. What is it? Fun, Fitness, Army style. No two classes are the same. It is challenging, innovative and fun.
I am a qualified personal trainer and nutritionist with a passion to help people achieve their fitness goals. Having been both overweight and underweight myself, i know the obstacles that can stop you from getting where you want to be. That's why I decided to do this job, so I can use my own experiences and knowledge to give people the determination they need to succeed.
Tyne & wear
Sunderland's number 1 independent, performance fitness facility. Based on Leechmere Industrial Estate near Grangetown, Sunderland. 10 minutes from the city centre.
Contact us at direct at g•••••@••••.com We offer a variety of services from 1 on 1 Personal training right through to Online 12 Week Fitness Programmes.
Green Sky Fitness take you on the journey of a lifestyle. We offer bespoke personal training programmes for individuals and small groups, whether you're a novice or an athlete we have a wealth of knowledge and experience to help you find the new you. If it's a career in the fitness industry that interests you, then look no further. We deliver Internationally recognised Gym Instructor and Personal Training qualifications that can help you take the next step in your professional career.
Newcastle upon tyne
Mobile Personal Training throughout the North East. Private gym unit in Sunniside NE16 5XH Group exercise Classes in Dunston and Whickham. Online Exercise and Nutrition plans.
I have been working with Ben on a 1-2-1 basis for 4 months now and in this short period of time he has helped me achieve things I really did not think I could. He has the perfect balance of expertise and professionalism along with personality and fun, which makes every training session enjoyable and interesting instead of feeling like a chore as I have found in the past at gyms etc. Really can't thank Ben enough for helping me reach my goals and would recommend him to anybody!!
Combining fitness, nutrition & relaxing therapies, MyRooh Fitness is a brand new relaxed, chic studio with a focus on holistic wellbeing. With our Juice Bar serving freshly made smoothies and juices and a variety of fun & exciting group fitness classes, our treatment room is nestled upstairs and is a haven away from the stressors and strains of daily life. Our treatment menu combines traditional alongside contemporary fusion therapies, from luxurious deep tissue massages to relaxing facials, invigorating full body scrubs to detoxing target area treatments.