Aidan Dobson - Average to Athlete
United Kingdom
United Kingdom
I set to work with customers personally rather than setting them off on a generic plan, I get to know them, their needs, goals and other factors which come into play. You can work with me no matter your current shape or experience!
We can have conversations as much as you need and I am available for calls during the day and emails 24/7.
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How do you help your clients achieve their fitness goals?
I work with them personally, understanding their goals, what’s comfortable and any commitments or distractions which needed to be worked around. I am also available 24/7 for emails, texts and calls during the day.
What’s the secret to getting the body of your dreams?
Hard Work and Determination!
That’s the real secret, you can’t cheat fitness.
What do you love most about your job?
I honestly just love helping people, it’s unmatched seeing your clients results. Surreal
What inspired you to start your own business?
Again, I love helping people out, it’s amazing. Plus I love the fitness industry after being part of it and going on multiple fitness journeys of my own.
Why should our clients choose you?
I work with you personally, rather than sending you a generic plan and I’m also always available for help and queries. It feels more like a friend helping you out than a business and I think that’s comforting.
Can you provide your services online or remotely? If so, please add details.
Yes, I’m open to working with anyone and everyone no matter where you’re from.
Complete Athlete
This program is for those who want to be elite!
This can be tailored for a general all around athlete or a sport specific athlete (boxing, rugby, running etc).
Either way, this program will target your endurance, strength and sport specific activity to the max!
We’re not saying you have to become a D1 Athlete, but your mindset will be that of a hard working, determined and confident being!
Home Training
For those who aren’t comfortable using the gym, or don’t have access. This plan will work with the equipment you have available and transform your body and mind, all from the comfort of your own home!
Military Preparation
If you’re aspiring to join the military, you’ve come to the right place! I passed Army and RAF fitness tests first time and made it to basic training. We will turn you into the ideal recruit, no matter your starting point!
Bodybuilding
If you want to turn those biceps to cannons, this plan is for you!
We’ll sculpt your body to your desired shape, using a mix of old school and new school bodybuilding techniques. Whether you want to be like Arnold or Mr Coleman, this plan will work for you
Powerlifting/Strength
So you want to lift heavy weight? Been there done that.
There’s nothing like the thrill of smashing PR’s and pushing heavy weights around, trust me!
This plan is for those who want to gain mass and/or strength, we will test your 1 rep max and work from there!
Aerobic Capacity
Running,Biking,Swimming or all of the above?
This plan is for you, we’ll combine endurance and strength to turn you into a cardio machine! Whether you want to run a marathon or just have a lower resting heart rate, we will work with you and figure out what’s best for you!
Weight Loss
If you have a little extra weight you want to lose, like me, then this is for you.
You can do this at all levels, and we’ll work with you to see where you are and what’s comfortable for you.
I used this plan to go from 130kg to 100kg in 6 months
