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Long Ashton
I offer one to one nutritional therapy consultations. The initial consultation will typically last 90min (children 60min), follow up 30min (or longer if required) During the initial consultation: • We will discuss your symptoms, health concerns and general health questions that will help me assess and identify any potential nutritional imbalances that may contribute to you symptoms and health concerns.
Josh Shuter
Linda is amazing and I would recommend her to anyone looking to improve their health. Linda is extremely knowledgable in her field and gave me all the knowledge I needed concerning supplements, diet and what was going on with my body as well as giving me an an extensive plan every time I visited complete with all this information as well as meal ideas and much more.
Long Ashton
When was the last time you felt truly well? I help people to feel better & look better by changing what they eat, how they eat & how they treat themselves
Claire Bush
After years of dieting and searching for a way of eating that I feel satisfied and nourished by, I have finally found a good way of eating that suits me and my needs. Finding Rosie was the best thing I have done for myself. Through Rosie’s help and amazing knowledge of food and health I have quickly become a happier and more confident person within myself. I have three children and I find my new way of eating extremely easy to fit in with the family. It is having a positive effect on my children and husband as they are watching me blossom and eat healthily, they are wanting to do the same. I would highly recommend nutritional therapy with Rosie.
Long Ashton
My team and I have worked 1-2-1 at our gym in Bristol and online for over 7 years helping 100's people - So you will be in great hands! We are currently offering FREE 60 Minute session if you would like to request a callback. Our team has over 25 years of experience helping people: - Lose Weight - Improve their fitness - Look great - Increase confidence Our approach is very simple.
Long Ashton
Hello there! I'm Ally, a qualified Nutritional Therapist working in Bristol, on a mission to make a positive impact on people's lives through the power of nutrition. Armed with a Level 6 qualification, I am passionate about guiding individuals towards optimal health and well-being. My journey into nutritional therapy has been fueled by a deep-rooted belief in the transformative effects of a balanced and personalized approach to nutrition.
Long Ashton
Dietitians are experts in the complex science of food and nutrition. They are the only qualified and legally regulated nutrition professionals who assess, diagnose and treat dietary and nutritional problems both for healthy and sick individuals and at a wider public-health level. As a Dietitian, with over 17 years experience, I specialise in using behavioural change approaches to support people to manage their weight by guiding them to make the right dietary choices, correctly tailored to their individual lifestyle, nutrition and wellbeing.
Long Ashton
I’m a Dietitan not a magician. Happy to help those determined to help themselves. Knowledgeable. Supportive. I can help make symptom control happen Weight gain. Weight loss . diabetes stroke prevention .
Long Ashton
Body Fuel is specially designed for women worldwide looking to achieve their desired body composition goals, gain nutritional knowledge and improve their health and fitness. We offer nutritional therapy, fitness programming and dietary planning. We pride ourselves on the fact that every diet plan we create is totally bespoke to each woman taking into account their individual health, fitness, lifestyle and personal needs.
Long Ashton
Diet does not have to mean restriction. It does not have to mean struggling to follow trends or complicated scoring systems. A diet is your way of life, it is the intake of nutrition for health. A good, healthy diet should not be stressful or scary- it will allow you to live your best life, not get in the way of it. It will allow you to be stronger, fitter, healthier. Good nutrition should not only be available to top-level competitiors or people with specific dietary requirements- it should be accessible to everyone.
Helen
Having tried a multitude of crazy diets over the years and continuing to gain weight – thank you menopause! I was very sceptical that anything would work.
With a food diary in hand, I spoke to Kim. We talked through my eating habits and goals for what I would like to achieve. She made suggestions for easy adaptations and some new recipes whilst considering my likes and dislikes. Each session involved looking at my food diary and assessing the nutrients and calories in my food. I was also tasked with considering how I felt when I was eating. With this information, Kim designed a plan to ensure my dietary requirements were met. She took the time to provide explanations for her ideas. Meals were tweaked, new foods tested and suggestions made. Kim was very approachable and I was given encouragement, answers and all in a friendly manner.
Within weeks I felt so much better and not craving junk food. Now, a dress size down, sleeping better and with much more energy, I cannot thank Kim enough.
Long Ashton
My name is Jan Tabaka, I'm an athlete myself and a certified senior Personal Trainer with a degree in BSc Sports and Exercise Science. Over the last 9 years of working in the field I've done more than 3,000 hours of one-to-one personal training sessions with variety of clients ranging from Alana who lost 5 stones (32kg) in less than 6 months, or FC Aberdeen players improving their strength and conditioning, to Greg who won NAC Bodybuilding Championships in the UK.
Alexandra Craciun
I recently went to Tabaka Fitness for a 90-minute Thai massage. Jan was very friendly and welcoming from the very beginning and he explained all the steps of the process in a very professional manner. I enjoyed a lot the massage, which involved a lot of long-needed stretching and twisting. My back and shoulders feel a lot less tense right now and I would warmly recommend him, especially to people who do lots of sports, yet need that additional stretch and muscle relaxation every now and then.
I am the qualified nutritional therapist, recipe creator, science geek, and health detective behind Haidee H-B Nutrition. I use nutritional science, with an emphasis on evolutionary medicine and individual differences to educate others on how to address imbalances and fuel their body to feel and function at it’s best. I support individuals with a variety of conditions and goals to understand how to eat well, and form good habits for better health and happiness. I love working with clients to uncover the root cause of symptoms, identify nutritional imbalances, and overcome challenges to reach their health and wellness goals. With this individualized approach I can support clients with a range of conditions including; diabetes, high cholesterol, IBS, skin issues such as eczema or psoriasis, thyroid problems, food sensitivities, anxiety and depression, arthritis, and hormonal imbalances.
I believe that being healthier, happier, and stronger against whatever life throws our way involves;
- Nourishing our body with real unprocessed foods
- Prioritising time for resting and recharging
- Moving as our bodies are built to, and
- Building positive daily habits
What you put in your body determines how well you function and thrive each day, to better health and wellbeing a healthy diet is key!
Working with individuals closely, seeing how they can gain back control over their lives and symptoms, and generally lead a better quality of life.
After years of studying and experiencing first hand the transformative and healing effects of consuming nutrient dense wholefoods, that we have evolved to eat, my knowledge and passion in this area has grown. So to has my interest and love of fitness and sports nutrition, and the positive impact keeping active and strong plays in my own and others lives.
But before I became fascinated with nutritional science and performance, I was first a lover of all things food; shopping and cooking, feeding and (of course) eating.
It is this combination that drives me in what I do; from teaching holistic nutrition, to recipe development using foods that work FOR US, not against us.
I want to get you excited about how amazing the foods that your body is meant to thrive on can make you feel and perform in all aspects of life, with practical and sustainable ways of building them into a more fulfilling and energetic life.
We are all responsible for our own health, I provide you with the knowledge & tools to take charge of yours. My aim is to educate and help you understand how food should work in your body and empower you to make choices that provide optimal, nutrient dense fuel for feeling and looking well.
