Celia Benham Limited

The coaching sessions with Celia have helped me reflect on the areas in my life that I want to improve – breaking each of those areas down into manageable tasks to see an impact & shift. We have primarily focussed on improving my Work Life Balance (or inbalance) & over these 5 sessions I have seen a huge positive impact on this area. Celia is a fantastic coach – fantastic listener, good at asking the probing questions to make me dig deeper, helping me reflect, put things into actions & putting deadline on those actions to commit to making them happen. Celia is good at helping me join the dots & seeing how everything I do can have a positive impact no matter how small it might seem. I thoroughly enjoyed my sessions with Celia & left each one motivated, clear & driven to make further positive changes. I highly recommend having coaching sessions with Celia - worth the time & money. More...

Celia is a great coach. I would highly recommend her. She made me feel listened to and not judged. She helped me clarify a clear goal to focus on, for an area of my life I wanted to improve. I came away with clear actions and energised to make a change. It helped me so much😊 More...

Celia has coached me regarding a variety of different topics over 5 sessions. She has helped me with confidence, decision making, exercise and developing my patience/parenting skills.
I have always found Celia to be friendly and approachable. I never felt judged or embarassed with her. I left every session feeling positive, motivated and driven. I felt she really listened to me giving me a sense of importance and she seemed to really care about my success.
Celia was brilliant at helping me consider a wide range of options, things I had never thought about before, many times surprising me with what I came up with!
I feel lucky to have had the opportunity to be coached by Celia and feel my life has taken a step forward on the back of our discussions. More...

Celia challenged and probed my views and beliefs about myself until I finally admitted that I would like to write. It felt like a weight had been lifted by admitting to this ambition but what was really surprising was what came next. Celia took me through a series of questions about what I would need to do and how I would feel if I achieved this goal.
Celia also got me to think about what would happen if I did not achieve my goal, what this would mean and what would it do to my ambition.
The sessions ended with the goals and the actions I was going to commit to. This process was the part I found the most inspiring as it got me to visualise how I was going to execute my goals.
Celia taught me so much about personal accountability and what it means to really reflect on my habits and behaviours and the part that my own beliefs and attitude play in my achieving my goal.
My coaching sessions with Celia have put me on the path to achieving a goal I would previously have thought impossible.
I can honestly say the sessions have had an incredible impact on me. More...

Sessions with Celia helped me a lot on my journey to achieve my goals. Lockdown and transition to a new role at work posed several challenges for me. Coaching with Celia helped me first to get to the bottom of why I had difficulties in some areas and most importantly to then put together an actionable plan with very practical steps that helped me to overcome these challenges. Celia is a brilliant coach, she guides you well through the thought process and keeps you accountable to complete the actions. More...