Launch Into Life
Paignton
(3)
Paignton
(3)
Through structured courses or bespoke individual sessions I support people to do the following:
REDUCE: stress, anxiety, irritability, depression, overwhelm
INCREASE: resilience, emotional regulation, calm, happiness compassion for self and others
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3 customer reviews
Kerry Lockley
I did a 5wk course Malou was amazing so encouraging have learnt lots of tools and really good knowledge of how are brains work I would recommend this to all. Malou is also working with my teenage girls and I'm really excited to see how they progress. Thank you so much Malou More...
Reviewed on Facebook
Stuart Jock Faulds
very warm friendly and professional approach. well recommended
Reviewed on Facebook
Mandi Ioni
Malou,you did it!! Launch into Life what a great name. This explains Malou very well.She has the ability to give you the enthusiasm, knowledge and support to live your best life. I know Malou as a friend,a tutor for my son,and as an inspiring, positive lady.If you need that sparkly ball of energy to kick start your life Malou is your person.Xx More...
Reviewed on Facebook
What do you love most about your job?
I’ve always helped others. I worked on the care sector, then became a primary school teacher and am now a fully qualified and accredited mindfulness and wellbeing coach. Having experienced personally the grips of stress, anxiety and OCD, and k owing many others who have too, I’ve dedicated years to both personal and professional development. I now combine all my skills and passions to support others on their journey to discovering a way of being and enjoying life that means they are able to manage the inevitable ups and downs in a more effective, less stressful way.
What inspired you to start your own business?
I’ve been self employed for over 6 years and I would never wish to be employed again. They say you will never work harder for anyone else but yourself, and there is a real truth in that. Nothing comes from pure luck; it has meant many hours of hard, unpaid work to get where I am today, but because it is what I’m passionate about I’ve not begrudged a second. I always plough everything into the things I care about, and helping others launch into their life is exactly where my efforts are destined to be.
Why should our clients choose you?
I’m down to earth; come from a place of real experience as well as dedicated learning and training and so I’m able to create a space that fits each client individually. A good sense of humour, real compassion and a professional approach help me to help others.
Can you provide your services online or remotely? If so, please add details.
Yes, absolutely. I have plenty of experience in delivering sessions to adults, children and families online via Zoom.
Mindfulness Based Stress Reduction Course
An 8-week programme delivered to groups (max 12 people).
1:1 mindfulness/wellbeing 6-week course
6 week course
1.5hrs per week.
1:1 individual sessions
Sessions are bespoke and at a frequency you choose.
Woodland and Coastal Wellbeing
Mindfulness and wellbeing sessions held in local woodlands, parks and beaches.
