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Dr. Sheila French specialises in helping you manage stress, reduce your over-thinking, and enhance your performance at work . Are you feeling stressed and anxious, feeling you just can't cope? Is your head busy with overthinking everything? Worrying about the past , worrying about the future? Perhaps you need help going forward in life and need to make the changes but you don't know where to start? Then I can help you! Dr. Sheila French is a NLP Life Coach and Mindfulness Trainer at Train My Mind. My goal is to help clients develop new skills and insights to manage stress and improve the quality of their life, relationships, and careers and move from surviving to thriving.
I love helping people, its very inspiring and satisfying to see people find themselves again and leave me feeling happy. We can all live a good life, occasionally we need a few tweaks that get us back on track again.
Working one-one is really good, as I can personalise what I do to whatever the client needs. So in that way its very stimulating too.
I needed help, I was in a bad place, stressed and unhappy. NLP, and Mindfulness really helped me. So I decided to train to help others. I've been there, stressed, divorced, managing a busy life with family and a career. I know how we can loose confidence and feel sad, its not a good place to be. It doesn't have to be that way, I know that from my own life and the clients I meet. So now through my skills and training I can help others.
I have had great results, I'm enthusiastic about what I do and most importantly what I can do for you. I just love coaching.
I have loads of empathy as well as my skills to help you through. It will be fun, not difficult . I will give you little activities to practice each week and before you know it you will feel much better.
I do provide most of my work online remotely. Its gives my clients flexibility of when they want to meet with me.
Well , now I'm mostly on-line so that isn't a problem.
