Richard J D'Souza Hypnotherapy Cardiff

Very pleased that I have discovered Optimal Wellness. I was impressed with my initial consultation with Tom. He was thorough and gave a me a detailed explanation, including photos and measurements showing how out of balance I was and why this was causing pain and restricted movement. I felt huge improvement from my first treatment and have continued to improve. Thankyou. More...

Reviewed on Google Maps

Really friendly staff at the clinic. Always helpful over appointment times and dates and excellent communications. Most importantly, what was constant back pain is now virtually non-existent.

Reviewed on Google Maps

I was extremely sceptical when I arrived, but upon entering the centre I was greeted with warmth and professionalism. I was called for my appointment on time , I was introduced to Richard my physio who again was very professional. Our conversation lasted for about 30 minutes where he took a full medical history, coming from a nursing background I found this extremely reassuring. He then did some physical tests, and then assured me that he could help me. I was to return a few days later for the results, which were quite shocking but not worrying I sort of felt that I knew what was coming. I was told that I needed a course of treatment, but I was not pressurised into I to taking up the treatment. I have started the treatment and I am pleased that I have done so, my tension is reducing and so too is my back pain. Richard is very good , he puts you at ease, and is very warm and empathic. I highly recommend Richard along with all the staff at the Optimal Wellness Centre. More...

Reviewed on Google Maps

Great people and a great place. Been going for around 3 years now after finally deciding to cure intermittent debilitating back issues for many years. Sorted me right out and feel so much better for it. Super friendly staff and I can't recommend highly enough. Top team More...

Reviewed on Google Maps

Tom has really helped me recover after long term illness. The staff are all incredibly cheerful and helpful.

Reviewed on Google Maps

Been going to Optimal for 3.5 years and the stand out of friendly service has always been consistent. The communication is great from phonecalls, emails, booking appointments and chiropractic session

Reviewed on Google Maps

Reviewed on Google Maps

I sought treatment after a running injury. Everyone at the centre was very welcoming. I have recieved excellent treatment from both Tom and Pippa. Highly recommended

Reviewed on Google Maps

Reviewed on Google Maps

I have been attending Optimal Wellness Centre since March 2021 and continue to do so. The centre was offering a free spinal health check and assessment with no further obligation. I had several health issues and was aware I needed a chiropractor to assess me. Tom was my allocated chiropractor and he immediately put me at ease. He explained his findings and how he could help me if I wished to continue with further appointments. At no time did I feel pressured into having further appointments, it was totally my decision. I decided to go ahead as I knew Tom could help me and I already trusted him. I am very glad that I did continue with appointments at the centre. The issues I was experiencing have now greatly improved and I feel so much better in general. I continue to have regular maintenance appointments at the centre as I know this is important to prevent any of the issues returning. I tend to see Jo, the practice manager, at most of my appointments and have met Jess, the receptionist, on a number of occasions. I have only met Pippa, the director, once. All the staff are very friendly, kind, caring, welcoming and helpful. In my opinion there is a mutual respect and trust between staff and clients. Therefore, from my own very positive experiences I would highly recommend Optimal Wellness Centre. Thank you all very much. More...

Reviewed on Google Maps

Good service. Friendly staff

Reviewed on Google Maps

Have been with you twice before. Two 12 sessions (24) in 2019 and have started another 12 sessions now. My mussels and my bones are all very stiff. Will get there in the end

Reviewed on Google Maps

Wonderful place and staff, so organised and helpful. highly recommend.

Reviewed on Google Maps

Really good quality chiropractor, helped me a huge amount with my back pain

Reviewed on Google Maps

Reviewed on Google Maps

I attended for a few months. The practitioner was extremely professional, kind and efficient. However, the sessions never lasted more than 5 minutes. At £30 a session I decided not to continue. More...

Reviewed on Google Maps

Nothing interested, it's just an ad and they advertise themselves professionally but when you get there you'll see it's totally different, I don't recommend it, it's just a waste of time and money.

Reviewed on Google Maps

Been going here for a number of months now due having back and neck pain after waking up and throughout the day. They take great care and explain what adjustments they're doing and why. They also take photos of your posture and measure your bodies ability to move in various ways at regular intervals and its great to see the progress I have made which has ultimately meant that I am now free of the pains I used to get. Definitely recommend. More...

Reviewed on Google Maps

Great expertise, knowledgeable and friendly staff.

Reviewed on Google Maps

I would highly recommend Richard, from the start even before we started the sessions he was patient and understanding and willing to fit my sessions in to suit me! His calming approach is very helpful and I can feel the difference after 3 sessions! More...

R

Reply from Richard J D'Souza Hypnotherapy Cardiff

Thank you very much for taking the time to write a review, Claire.

I had this very obscure phobia and thought that I would give Richard J D’Souza Hypnotherapy Cardiff a try. The visualization work helped me to ease my panic response. He also included some CBT work to challenge my thought processes and the outcome has been a great success. It’s been 3 months since my last treatment and the issue is out of sight and out of mind! Thank you. More...

Reviewed on Google Maps

Richard’s help with my anger issues has been truly amazing. I am now
using the techniques that he taught me to control my anger. I also feel a whole lot better about my past and the way that it has affected me. Thank you for your anger management course. More...

Reviewed on Google Maps

You are a few steps away from making some positive changes to your life......................

Reviewed on Facebook

Richard J D’Souza is the senior registered Clinical Hypnotherapist for Clinical Hypnotherapy & Stress Management Cardiff.

Reviewed on Facebook

Richard helped me through Skype. He has been professional throughout the experience. I look forward to working with him again soon.

Reviewed on Google Maps

"Richard has been really helpful throughout the work we have done together. His input has built my confidence in my life ambitions. I highly recommend his services."

Reviewed on Google Maps

I highly recommend Richard D'Souza! Richard D'Souza is knowledgeable and very experienced hypnotherapist and has helped me a lot.

Reviewed on Google Maps

I was suffering with performance anxiety and it was having a huge impact on my work. It’s a relief that everything is back to where it should be now. Richard has been very instrumental in regenerating my abilities and my confidence. I would thoroughly recommend his hypnotherapy. More...

Reviewed on Google Maps

Richard D'Souza, Hypnotherapy Cardiff, offers a very professional service. He displays empathy and inspired confidence from the start. He has a gentle manner and is very skilful in the way he works to address issues. I would definitely recommend him! More...

Reviewed on Google Maps

I was very pleased with the outcome. This was a very professional service that has helped me immensely. Richard was very patient and was prepared to challenge my beliefs when it was necessary.

Reviewed on Google Maps

Thank you very much for your help; since I attended hypnotherapy with you I have been able to approach many of the problems in my life in a different and more confident way. The regression into my childhood helped me to face fears and deal with them; these fears had been with me for many years and were causing me a great deal of stress in my adult life. Some of the affects I had not even linked with problems I had today until they were brought to my attention through your therapy.I will not hesitate to contact you if I decide to attend hypnotherapy again. More...

Reviewed on Google Maps

Richard D'Souza is a very experienced and insightful hypnotherapist. He is able to establish the relevant issues and treat all the important aspects quickly and effectively. I thoroughly recommend him.

Reviewed on Google Maps