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inSync Cycling Coach profile image
I

inSync Cycling Coach

WHO I HELP Want a boost to achieve your cycling goals? I work with all levels of road cyclists, duathletes and triathletes including: -Those new to coaching or structured training -Cyclists training for challenge events -Ambitious racing cyclists & multi-sport athletes Based in York in the heart of the stunning countryside of North Yorkshire, I offer a holistic and pragmatic approach to coaching. HOW I CAN HELP Want to excel in your event and enjoy injury-free training? I offer: -Bespoke 1-2-1 coaching packages -Expert bike-handling tips -Zwift-compatible training plans -Optimal personalised bike fitting -Event / race tactics Whether it's nutrition, sport psychology or race tactics, I can help you maximise your cycling performance.

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Hear from
a professional

What do you love most about your job?

I love the variety of my work and getting to know new people. Every athlete is unique and that's where a coach really shines: being able to tailor a training schedule and give advice that's specific to the individual.

What inspired you to start your own business?

I really wanted to utilise all the skills and lessons I have learnt from my many years of training and racing. Having worked with a coach myself to achieve a podium in regional cyclo-cross racing I know it works. It still required hard work, dedication and focus but my coach really made the difference.

Why should our clients choose you?

I take an evidence-based approach to my work, ensuring that I only advise clients to do those things that have been proven to work consistently, not just the latest trend. As a TrainingPeaks accredited coach I use the latest data analysis software, WKO5 to inform my coaching decisions. All my workouts are also Zwift compatible.

Coaching is not all about training plans and data analysis. As British Cycling puts it in their article on the Benefits of Using a British Cycling Level 3 Coach, it is about having a 'critical friend'.

Can you provide your services online or remotely? If so, please add details.

All my coaching services can be offered remotely. Bike fit is of course based in my studio in York, North Yorkshire.

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The average price of Cycling Trainers is £60 per month

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Reviews

4.93/5.00

based on 13,443 reviews

I wanted to see what my running lactate threshold really was, since most measures are just proxies. Simon is a consummate professional who made the process fun and exciting, and gave a detailed analysis and training suggestions afterwards. I certainly intend to work with Simon again.

09 Apr 2024

Fantastic experience working with Neil. Vast amount of technical knowledge matched to the ability to work with you the individual, so you develop not just your performance but understanding of the sport and how to get the most from training. It helps that he’s a great bloke too! Highly recommended!!

23 May 2023

Great response from Aloha Tri... very bespoke service and really looking forward to working with them!

04 Aug 2020

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