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East Calder
Free Assessment Call / Online Video or Phone Sessions / quick ~ compassionate ~ life-changing. We are living in a time of great uncertainty and for many, the world can feel like an overwhelming place. I work with individuals seeking relief from the problems they face at home or at work to regain control of their lives and I help those who are experiencing emotional difficulties to feel better.
Bethan
I’m 19 and I have struggled with anxiety since I can remember. I always just thought it was something that couldn’t be fixed. I’ve spoken to multiple counsellors in the past but I was never given any helpful advice on how to actually tackle the anxiety. In 2019 it became a huge monster for me and I was having panic attacks regularly and in public, my worst ones lasting days. I was trying to manage and figure it out alone until the first lockdown when it all just became overwhelming and I knew I couldn’t keep struggling alone. My dad found Emma on bark and we had a consultation, even after the half an hour we spent talking I came away with new tools to manage and start to minimise my anxiety. For the first time felt like maybe it was something I could actually conquer. I have been seeing Emma for around 8 months now and I’ve honestly gotten so much better. It’s been a year since my worst panic attack and it’s amazing to think how much I have grown since then. I have done things I honestly thought I could never do again and it’s all because I started speaking to Emma, every single session is invaluable. I have learnt how to work with my anxiety and it is no longer a ruling factor in my day to day, I can’t even remember the last time I had a panic attack !!! I speak to Emma for half an hour a week now as opposed to the hour per week sessions I needed when I started. It’s great as even though I’m not super anxious now I’m able to work through worries, triggers or new issues before they become a giant problem. If you’re thinking about going with Emma I would say at least just try it because she has been amazingly helpful for me, she actively listens to you and gives you reasons why you feel the way you do and tools and plans on how to tackle things. Also she is just really lovely too :)
East Calder
Individual (not couples), face-to-face counselling. Appointments are available Weds 3pm-8pm, Thurs 9am-6pm and Fri 9am-6pm in my private practice room within the Wellbeing Centre in north Livingston.
East Calder
I started my business in 2009 after a working career in Social work, this is something I'm very passionate about to support people with any mental health challenges they may have and any challengeso that people are finding difficult to deal with, I normally to to my clients home , this is to ensure that they feel safe and secure at the difficult time in their lives and it also allows them to feel they have control when they are feeling very vulnerable.
East Calder
Is life getting on top of you? Do you have more sad days than happy days recently? Whether it's due to problems with relationships, work, health, identity - or maybe a loss of one of those things, I can help by providing a safe, caring, confidential & non-judgemental environment to support you as you explore options and find your way forward again. I still remember how lost I'd been feeling when I first reached out to a counsellor - and how amazed I felt, as the simple act of talking saw seemingly insurmountable problems melt away to reveal the way forward.
East Calder
Are you finding life overwhelming? Struggling with work stress, depression, anxiety, feelings that don't make sense, or have you experienced problems in relationships. Counselling may help you. Please find full details on www.accesscounselling.org
East Calder
Treatment is based on a combination of counselling and hypnotherapy. All employees are fully qualified up to Masters degree level, where appropriate. Our philosophy is to view clients as shaped by all of the significant relationships they have been in during their lives, back to childhood. Thus a specially tailored treatment program is designed for each client, combining counselling and hypnotherapy, based on a client's life history.
East Calder
We provide counselling for individuals and couples presenting with a variety of issues. We are BACP registered which provides you with assurance that we will work with you ethically and in complete confidence.
