About me As an Integrative counsellor; I work across various modalities of counselling in order to tailor therapy to individually fit your needs, taking a humanistic approach. I am warm, friendly and easy to talk to. my practice is professional and confidential. I will listen and offer you a warm, caring space, to talk and explore whatever is causing you unhappiness. I strive to create an environment that is non-judgemental, aiming to understand your predicament through your eyes, regardless of gender, age, sexuality, race or religion.
Counselling can be a successful medium to work through issues such as stress, depression, low self-esteem, fear, anxiety, relationship issues, bereavement, childhood trauma, issues relating to identity and self-image.
Counselling is essentially about creating an honest relationship in a safe and discreet environment. Sessions will involve looking at your current life circumstances and dilemmas and finding ways to manage overwhelming fears and concerns; whilst at the same time exploring new perspectives and finding ways for you to feel more empowered and confident to manage them.