Omar, Therapy for Change
We’re all unique, yet we share some challenges in life. Stress, trauma, loss and fear are just a few that can knock us off course. I see therapy as a way not only of getting you back on track, fast, but helping you to fulfil your potential.
When the difficulties of life leave you feeling overwhelmed and unable to cope, I can help you to find the first steps to recovery. No one therapy can work for all, so my approach is to build on what works for you, drawing on therapeutic disciplines that best fit your presentation and personality.
I work with anxiety and mood difficulties; trauma; relationships; self-esteem; phobias; worry, personal development.
I am trained in Cognitive Analytic Therapy, EMDR and can work in a brief, solution-focused way.