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Reaching out for help is a big step towards healing - It takes courage and self awareness. I have clients from all walks of life that find guidance and support to transform their lives. Everyone is welcome. Confidentiality, safety and diversity are assured. To get real change we need to work cognitively with your conscious mind (neocortex) but also with your unconscious mind (limbic system).
Through my work I’ve helped people get get better relationships, higher pay at work, less anxiety in social situations, more self acceptance in themselves and with family, better sleep and break out of a cycle of toxic relationships and find a deep sense of inner-peace. You can achieve this in many ways. My approach in based on helping you practice a few key mindfulness-based skills:
Mark
Neil is an incredible teacher. He has really helped me to be more calm and appreciative of the little things in life. He has a very caring approach and I always feel very listened to and understood when we talk. He has a great deal to teach and I look forward to learning more from him. I am more positive and present now. I could not recommend him highly enough.
Gloucestershire
My name is Reuben and I have a level 5 Chrysalis Advanced Diploma in Psychotherapeutic Counselling (NCS, AIMcert.). I am also a qualified Hypnotherapist registered with the National Hypnotherapy Society. Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress.
Vincent Colyer
I had my first ever hypnotherapy just over a week ago for smoking cessation, being new to this approach I was slightly sceptical and intrigued as to how this treatment would turn out.
From the off I felt immediately relaxed and at ease with Reuben, who is a great listener and obviously good at what he does, the session went well and most importantly I haven't touched a single cigarette since, I feel so happy that I am free from tobacco slavery, massive thanks to Reuben for his good work, but I must make it clear, that this is not for everyone, but if you have the right mindset and the determination, Reuben is the right man to make it happen.
South gloucestershire
Stay? Leave? Left? A space to support you making a huge life decision, remember it's always your choice - but I can support you through the process. Perhaps you have gone through the whole divorce process and have come out the other side and are feeling as lost and scared as you did at the beginning because 'when the divorce comes through' has been your mantra and now it has nothing has changed about the way you feel?
Joanne Abraham
Becca is a warm, gentle, totally approachable and immensely gifted woman. Our paths crossed last year and through her guidance, listening and reiki sessions she has helped me remember 'me' and has given me tools on how to focus on my important stuff and not stress about the rest. I can not recommend her highly enough and I whole heartedly believe that everyone needs a bit of 'Becca' in their lives. X
Bristol
Providing proven effective help for Stress, Anxiety, Trauma, PTSD and Self-Esteem based issues. Issues such as but not limited to: - Anxiety - Fear - Phobia - Panic - Trauma - PTSD - Troublesome memories - Guilt - Shame / Embarrassment - Regret / Sadness - Bereavement - Remorse - Anger - Temper - Frustration Predominantly through the application of two therapeutic models, Integral Eye Movement Therapy [ IEMT ], and Neuro-Linguistic Programming [ NLP ], as a client, you will begin to learn the things that are stopping you from sorting out your issues, and how you can learn to both manage them, and overcome them.
Tracey Whitcombe
Steve is absolutely amazing and the therapy he delivers. Very welcoming and myself and my daughter would recommend him to anybody. He has helped my daughter in ways even I did not think would be possible. Very good cost for an outstanding service. Steve does not rush and gives you so much time absolutely amazing and devoted man and service. Thank you Steve you have changed our lives.
I am an experienced counsellor working within the Stroud and Tetbury area. However, I also work nationwide through video calls and online. My experience covers a wide range of issues - stress, anxiety, depression, suicidal tendencies, OCD, addictions, eating disorders, gender dysphoria, loss and bereavment, relationship issues along with other more complex mental health issues.
Bristol
My name is Mandy I am here to listen to you. I am a qualified integrative counsellor, which means person centred approach, so it is all about you. I can help you to access your own inner wisdom - allowing you to deal more effectively with life's difficulties and to achieve a deepening level of happiness and well being. Do you need a listening ear? a confidential safe environment?
Elisabeth Winkler
This disused office building - an eyesore for several decades - was rescued by the vision of Bristol philanthropist and builder, Martin Connolly. When he spoke to the city's planning department about his plan to turn Hamilton House into a community hub, the planner replied (helpfully): "Over my dead body." Luckily Martin Connolly persevered. Hamilton House, run by Co-exist, is now a thriving hub for charities, not-for-profits, freelancers and artists. It also houses the popular Canteen bar and cafe on the ground floor. Thanks to Martin Connolly's vision and financial support, Hamilton House is helping regenerate Stokes Croft bringing work, vibrancy and livelihood to a neglected urban area.
Avon
I AM OFFERING A DISCOUNTED RATE TO KEY WORKERS DURING THESE UNPRECEDENTED TIMES, PLEASE CONTACT ME FOR DETAILS. My name is Bridget O'Connell and I am a fully qualified psychotherapeutic counsellor. I offer one to one, face to face, telephone and online counselling and psychotherapy to adults aged 16+ from my private therapy room in Whitchurch, South Bristol, in close proximity to the ring road and neighbouring areas of Totterdown, Hengrove, Knowle, Brislington and Keynsham.
Gloucestershire
Counselling for Individuals and Couples using an Integrative approach ( Psychodynamic, Person Centred, Transactional Analysis, Systemic, Solution Focussed and CBT). This approach employs a number of theoretical approaches to counselling, and makes the therapy all about you. I am a Relate trained and fully qualified Couples Counsellor working for Relate as an Associate and in Private Practice.
Maryanne Bakker
The only way I can accurately describe Robyn is as my Earth Angel. Being a great psychotherapist goes well beyond just being a good listener - warmth, empathy, care and objectivity are just a few of the fantastic qualities Robyn brings to her practise. I leave my time with her feeling understood, comforted, uplifted and focused. She doesn't hesistate to challenge my belief systems, if need be, which I appreciate so much during times when I feel I can't see the wood for the trees or I find myself slipping back into deep rooted negative patterns that don't serve my health and wellbeing! She has consistently been there through so many occassions when I have needed all of those wonderful qualities she holds, to help me help myself along this long and winding, rollercoaster of a ride called life. I cannot recommend her enough!
I have been mentored for the last 13 years by people wiser and more experienced than me and it's transformed my life, my family and my opportunities in ways I couldn't have imagined. I provide mentoring, coaching, counselling, training and leadership to enable people to become more confident, overcome stress or depression, move into a more fulfilling job or get the promotion they may be too afraid to ask for.
Tendy St Francis
I dreamed of having a mentor for a long time. I saw a mentor as someone in my career field who would be like a guardian, giving advice and support as I developed my career. I had mental health struggles during my studies and was lucky enough to get one year of Dialectical Behavioral Therapy, which involved a combination of group therapy and one to one sessions with a psychiatrist. After the course finished I was much improved but the skills I learnt quickly dissipated and I found a new slightly better normal.
Years later I finally qualified as an Architect. The stress of studying was removed, but facing the reality of being an architect, I felt lost. I struggled to find meaning in what I spent 14 years striving for. I struggled to live a life that didn’t match up to expectations I barely knew I had. My sister introduced me to a book by Stephen Covey, The 7 Habits of Highly Effective People. Although meaningful, I struggled to commit to working through it. That’s when I joined the Lighthouse International 7 Habits reading group and soon got mentoring with Jai.
My experience of mentoring over the last year has been eye, heart and mind opening. It’s been incredible to experience developing an open, caring, stable relationship with someone. To feel supported but know that this person will see through my lies. To again and again have the person show care when others in my past (parents, teachers, leaders) would have scolded.
Being mentored has been like having an older and wiser brother guide me by supporting me in choosing my path and helping me pause and see for myself when I am going wrong. The process has been a combination of working on my life vision (relationships, career, service etc) and digging into how I see myself and the roots of my self limiting beliefs.
Over the past year, the level of direction has become less but the support has grown where I need it most, for example having accountability check-ins to help me get the things I want to do done. The way Jai (my mentor) and I have worked together has been organic and driven by what I want to focus on and related areas.
Being mentored by Jai has been more powerful because of having The 7 Habits as the foundation. The 7 Habits are based on natural laws, unchangeable principles that are the framework of nature and life processes. Having a mentor who is working and growing based on the same principles I’m striving for, is like having an agreement in the way we work together.
Every day I’m learning that being truly open and honest with yourself, then sharing honestly with your mentor is the key to continued growth. This is also the most challenging part of mentorship. There have been areas I have struggled to examine alone, let alone share, discuss and be open to external input. Doing this again and again has helped me know myself better and value myself more.
How has mentoring changed my life? I have been empowered to make changes externally. I have learnt to stand up for myself, fighting and over-turning parking tickets, requesting and getting pay rises (even during lockdown when staff were furloughed), standing up to my family and setting boundaries in personal relationships. The biggest change has been internal. It's amazing how your world view changes when you start clearing the emotional gunk from your mind, heart and spirit. Before mentorship, when I caught a glimpse of my potential I felt small and overwhelmed. Now I feel excited and can see practical steps to achieving my dream of serving communities in rural Africa through architecture.
Somerset
https://www.kingsquarecounselling.co.uk/ What I do as a Counsellor: • Listen to you openly and actively • Explore and Challenge your perceptions • Offer different perspectives • Assist you in Reassessing and Prioritising • Hold you accountable for what you want to achieve • Trust you to make your own decisions • Work with your best interests at heart and What I do not do as a Counsellor:
Bristol
If you are looking for a counsellor in Bristol, welcome! My name is Nicola Bennett. My approach is person-centred and humanistic. I build warm and supportive relationships with my clients, and facilitate their processes of transformation, growth and personal/professional development. I have built up extensive experience working with a variety of clients, from teens to adults, in various settings and organisations, and presenting a wide range of issues.
Gloucestershire
Let me begin by telling you a story … Back in 1993, a lady was put into a situation where she feared for her personal safety. She was actually very safe, in the house where she lived - but a situation led to her feeling very unsafe. This feeling took the lady to a place that ultimately opened up a huge can of worms …. and subsequently into therapy. The first therapist she saw was unhelpful in her approach and so the lady decided, she didn't need therapy.
Avon
I am a person centred counsellor, working in St George, Bristol, BS5 offering evening and weekend counselling slots to fit in around your working week. I enjoy helping people to make sense of what they are going through; helping them to access their own undiscovered inner resources, to live happier, more fulfilling lives. To fit in around your working day, I can offer weekend sessions (9am – 6pm) and also Sunday early evenings as well.
Katie Pike
Jeremy brings a pragmatic and down to earth structure to counselling. He is very easy to speak with, the counselling room feels very homely, welcoming and secure. The person centred approach he offers is an excellent tool for arriving at your own decisions and empowering you to take control of now and knowing that it is possible to (re) shape the future! Can thoroughly recommend Jer, good value for an excellent service!
Uk
It costs me £5-£8 to reply to you on this site. My phone number, email and website are just to your left. Phone or text 07717665265. Get in touch direct! My standard charge is £50 per session, reduced to £45 (forever) when you contact me direct. I can help you feel happy, leaving the past behind and with a positive vision for your future. Live the life you want. With less of what you don't want and more of what you do.
Thomas Wintrip
I decided to try NLP after realising that I wasn’t coping with stress, anxiety, and depression. At the same time, I was also receiving a course of CBT. The CBT was such a disappointment, the approach seemed to be trying to get me to fit the CBT ‘mould’, and given my issues at the time I felt very ‘boxed in’ which was not helping me in the slightest. A dear friend recommended NLP and with trepidation I met with Fiona.My first session started without me realising it had, such was the friendly, safe environment Fiona has built for her coaching and is also testament to Fiona herself. During the session I was asked questions which allowed me to explain my problems in my own words, at my own pace, and how they affected me. The following sessions saw me delving into parts of me I never thought to visit again, or confront. They were deep, emotional and ultimately cathartic. In addition, she gave me various practical techniques I could use in the future which would also help me overcome my problems. I cannot thank Fiona enough for this insight into me, and how NLP can help me in the future both professionally and in my home life. I highly recommend Fiona and her excellent NLP coaching.
Gloucestershire
I am a fully licensed Hypnotherapist, NLP Practitioner and Motivational Coach. I am able to help my clients with issues as diverse as fear of spiders to anxiety and depression. This includes issues regarding weight loss, fear of almost anything, depression, lack of motivation, being "stuck", addictions, relationship problems and much more. By using a mix of hypnotherapy and motivational coaching, most issues can be improved or eliminated within a very short period of time.
Gloucestershire
We work with people on a personal level to help them with their own creativity, enhancing their abilities and skills for every day life as well as performance. What is Gloucestershire Drama Academy? We tailor your training to suit your individual needs, working to define and then achieve your goals. Who is it for? Everyone wishing to pursue insight into gaining confidence and direction with their lives, screen / theatrical entertainment, whether in everyday life or to feed a passion that burns deep inside.
Ripples Wellbeing offers 1-2-1 counselling for adults and also offers Mental Health First Aid courses. We are able to provide assistance and support to individuals and business with a real personal, profession and real approach.
Gloucestershire
Let me begin by telling you a story … Back in 1993, a lady was put into a situation where she feared for her personal safety. She was actually very safe, in the house where she lived - but a situation led to her feeling very unsafe. This feeling took the lady to a place that ultimately opened up a huge can of worms …. and subsequently into therapy. The first therapist she saw was unhelpful in her approach and so the lady decided, she didn't need therapy. But within a couple of months, that can of worms started wiggling and she sought help with a different therapist. What followed was 18 months of therapy …. the lady was of course me, and so my journey into the world of therapy began. I know how difficult it is to make that first contact with a therapist, how scary it can seem to make the call but how much better it will be once you have found that courage to take the first small step. Seeing a counsellor is a tough choice - and as the client, it's important it feels right for you. That's why I offer a free 30 minute consultation. At the consultation, you will have the opportunity to meet with me and to work out if we are a good match for each other. In the main, I work with clients who have anxiety and/or depression or who just know that something is not quite right but they are not sure what. If this is you, please feel free to book in for your free consultation - no pressure from me to book a paid appointment because only you will know if it is the right thing to do for you
When clients leave sessions with a sense of control and empowerment, I know I have done my job. There is nothing more rewarding than seeing a client grow in confidence, self belief and strength. This is what I love about my job
Having suffered with severe anxiety myself, I am aware how challenging life can seem when things aren't going the way we want them to. And the "helpful" comments from friends and family doesn't always help.
I started my business because I wanted to provide a safe, welcoming and non-judgemental place for people to come to and explore their concerns.
All I would ask is that clients come to 1 appointment with me to see if we can work together. I will never ask you to make a second appointment during the initial session as I believe you should be given the time to reflect and make the decision by yourself away from the therapy room without pressure.
My reason for doing this - the first counselling session I ever had was horrible and I didn't like the counsellor. However, feeling vulnerable as I was, I felt obliged to rebook when asked to and had a couple of sessions with her before avoiding counselling for the next 2 years! I believe in working at the client's pace and the client's wants and needs.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
