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Rebecca Spittles Coaching profile image

Rebecca Spittles Coaching

South Gloucestershire

‘20 Certificate of Excellence

Stay? Leave? Left? A space to support you making a huge life decision, remember it's always your choice - but I can support you through the process. Perhaps you have gone through the whole divorce process and have come out the other side and are feeling as lost and scared as you did at the beginning because 'when the divorce comes through' has been your mantra and now it has nothing has changed about the way you feel? Your 1:1 session is all about you - initially we will work through where you are and where you want to be. If you need help with what to prepare for your solicitor, or child contact arrangements or what you want from Mediation I can do that. ​ As your coach I am a non-biased, non-judgemental listener so that you can talk honestly about your hopes and fears for the future, so that you don't feel like you are burdening friends and family. You will build an 'emotional survival kit' of skills that you can then take into any area of your life. ​ ​ ​ ​

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Hear from
a professional

What do you love most about your job?

I absolutely love what I do, every client is different and needs a different approach and because I have been a coach for a long time I have lots of skills, tips and tricks that I love to share with my clients.
My favourite part is watching someone who was maybe stuck or struggling discover what they actually have inside them and see that flourish!

What inspired you to start your own business?

What the hell do I do next? It was a question I asked myself a hundred times a day once I had made the decision to leave my marriage.

Many things flashed before my mind - child, money, work, ME.

I had great family and some good friends but I was still very lost and emotional, yet in possibly one of the worst times of my life I needed to make life changing decisions about my future.

It wasn’t easy. In fact at times it was almost unbearable, Police were involved, solicitors, mediators, the works. It was heart breaking, and complicated and I felt like I was poking around in the dark a lot of the time, but I came out the other side still in one piece, feeling positive and strengthened by what I had been through with the help of a coach.

It wasn't just during the divorce that I needed a coach...I mean what did the life of a single lady look like? I had a toddler, a house and a business and again I was lost, whilst stronger and more resilient than ever before I wanted a new chapter to start and working with my Coach my life changed.

I am an NLP practitioner, Reiki Master and have a diploma in counselling. From 2006 I grew a coaching and healing business based in Bristol and then decided to niche into Divorce Coaching as there wasn’t anything like that available in my area.

And here I am.

Why should our clients choose you?

I am honest, calm and experienced, I have a genuine love for people and really want my clients to find the best in themselves. I provide a warm comfortable and private space for you to rediscover who you are again.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.



based on 15 reviews

The average rating for Bark Counsellors in Yate is 5.00, based on 15 reviews.

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