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Santee
I pride myself on affordability without sacrificing the kind of accountability you need nor quality of my programs. I truly love what I do and what I’m able to help my clients achieve. Your success and gained confidence in the gym and in the kitchen is my priority. I want you to find a true life long love for health and fitness. No crash diets or fad diets here. My goal is to get you to eat as much as possible while achieving your weight loss goals.
Vivian
I first began working out with Lindsey in May 2021. I was tired of always feeling tired and decided to google “personal trainer near me” and her profile appeared. I felt inspired and motivated by her bio. I immediately purchased 12 sessions without having a consultation. Within an hour of purchasing the sessions she texted, called and scheduled my first workout session. During my first session she told me, “I am your new best friend. We’re going to text all day everyday because you are going to send me pictures of every meal.” Little did I know we really were going to become best friends. Approaching almost 2 years working with Lindsey and she has became family! I don’t know what would be of my lifestyle/health today if I didn’t stumble upon her profile. She has impacted my life so much that I had to bring my mom into the gym! My mom is now also a client, approaching her 1 year anniversary training with Lindsey! Lindsey is such a strong, motivating, real, and inspirational woman. She has helped me inside and outside of the gym. Not to mention that she has AMAZING clients who I adore and together we formed a community and lifelong friendships ❤️
Santee
Performance Strength Lab is a strength and conditioning facility located in Santee, CA off the 125 freeway. See more at Performanceatrengthlab.com
Anne Kobayashi
I started working out with Performance Strength Lab 15 months ago & noticed improvements in both my strength & endurance right away. I really enjoy the camaraderie & support of the small group setting but with coaching to learn proper technique & maximize workout benefits. Coaches Joe, Mark & Shiloh have created a welcoming community to help you achieve new goals, maintain motivation & monitor progress.
Santee
Barbara Ann Chapman
Here me Out::::::: 7 Days A Week Open ::::::: Hours Open Works for All Our SchudulesThe CRUNCH FACILITY is an Outstanding Workout Place Outstanding Trainers:::::::Ms.Tasha is overthetop in all aspects with her classes:::::::She helps us she pushes us she lets us know our levels she stays professional she is an ultimate Rockstar::::::: Yelp Crunch Word of Mouth ........it doesnt matter She is BAD A__ All The Way Around :::::::love My gym
Santee
Ronnie S.
Great POSITIVE experience. Kyle is highly qualified, exceptionally skilled at coaching you, thoroughly educated and can teach and train you with fab results. Reasonably priced, convenient location, accommodating to your scheduale but most importantly..HE HELPS YOU ACHIEVE YOUR GOALS!"GET AWESOME FITNESS"REALLY IS AWESOME
Are you ready to transform your fitness journey and achieve your goals with the help of a personal fitness trainer? Whether you're looking to lose weight, build strength, or simply lead a healthier lifestyle, finding the right personal trainer can be a game-changer. In Santee, you'll find a variety of skilled personal trainers ready to guide you every step of the way.
Embarking on a fitness journey can be daunting. Many struggle with staying motivated, knowing which exercises to do, or simply not seeing the progress they hoped for. This is where a personal trainer comes in. By hiring a personal trainer, you gain access to personalized support and expert guidance that can lead to faster, more sustainable results. Whether you prefer a male or female personal trainer, the right choice can help you overcome common barriers such as lack of motivation or confusion about workouts.
1. Personalized Fitness Plans: A personal trainer tailors workouts to your specific needs, ensuring each session is effective and aligns with your fitness goals. Whether you're aiming for weight loss, muscle gain, or improved endurance, your trainer will create a plan that suits you perfectly.
2. Accountability and Motivation: It's easy to skip a workout when no one's holding you accountable. A pt trainer keeps you motivated and on track, celebrating your achievements and pushing you to reach your full potential.
3. Expert Guidance: With a certified personal trainer, you benefit from their expertise in exercise techniques, nutrition, and lifestyle changes. This ensures you're not only working out safely but also effectively.
4. Injury Prevention and Recovery: If you're recovering from an injury, a personal trainer can help modify exercises to accommodate your needs, aiding in a safe recovery process.
5. Flexible Scheduling and Locations: Whether you're looking for in-home personal training services or prefer to work out in a gym, personal trainers offer flexibility to fit your schedule and lifestyle.
Finding a personal trainer near you in Santee has never been easier. With platforms like Bark.com, you can connect with hundreds of trusted personal trainers nearby. Simply tell us what you need, and you'll receive free quotes from top personal trainers in the area. Compare profiles, read reviews from real customers, and choose the best fit for your fitness journey.
In Santee, you'll find a diverse range of personal training options, ensuring there's something for everyone:
Many individuals face similar challenges when it comes to fitness. Whether it's the fear of not seeing results, uncertainty in workout routines, or simply a lack of motivation, these obstacles can hinder progress. A personal trainer addresses these challenges head-on, providing the tools and support needed to succeed. From creating a structured workout plan to offering nutritional advice, personal trainers empower you to overcome any hurdle.
Regardless of your fitness level or goals, there's a personal trainer in Santee ready to help you succeed. Whether you're training for an event, recovering from an injury, or simply striving for a healthier lifestyle, personal training offers the guidance and support you need. With personalized programs and expert advice, you'll be well on your way to achieving the body and health you've always desired.
Don't let uncertainty or lack of motivation hold you back any longer. With the help of a personal trainer in Santee, you can embark on a fitness journey that transforms not only your body but your entire lifestyle. Explore the options available and take the first step towards a healthier, happier you. With personalized support and expert guidance, your fitness goals are within reach. Experience the difference a personal trainer can make and start your journey today.
San Diego
My personal training rates depend upon how long each session is and how you train. During your free session and consultation, I will show you all of the options available to you so you can make an informed decision. My #1 priority is to assist people in reaching their goals and changing their lives, and I don’t want cost to be the restraint. So, I provide a variety of payment options to accommodate everyone’s budget. To all new, potential clients, I offer a 100%-free training session and consultation. During this time, we'll have an opportunity to learn more about each other, and you'll be able to check out the private indoor and outdoor training session I work out of. Additionally, you'll get a good idea of my training style, and are able to ask questions you may have about me, my facility or anything else.
I will be by your side throughout your entire time with me to help keep you accountable for your decisions. This is a lifestyle change, for the long term, healthier you.
It's just as important to recognize that this does not mean you have to be unhappy during this process! In fact, working out should be fun, efficient and effective, not tedious or boring.
I, just like you, enjoy eating good food, having some drinks and other social things. Hiring a personal trainer does NOT mean you need to give these things up entirely. What it would all of this be for if not to have fun?
Personal training is just as much about accountability through decision making as it is working out. With me, you'll make better decisions for yourself without making life miserable. I won't stand for that.
We will be training at my 100%-private personal training facility, so you won’t need to deal with the typical “gym” nonsense. This also makes it more comfortable, and there are no membership fees.
Personal training is absolutely worth it when it delivers improved confidence, increased mobility, a sense of accomplishment, and many other positive attributes. With each pound lost, another area of your life will reap the rewards!
Naturally, results match your level of commitment. Rather than considering how much "time" is spent in the gym, consider how much effort you'll bring to it in the shortest amount of time. You have a life outside of the gym, and there's no need to spend hours and hours in it when you're with a trainer that helps with accountability and maximizes each minute we're together.
Certainly, a trainer can only do so much if you're not committed, and this doesn't mean a financial commitment or a commitment to the trainer. It means you must be committed to yourself, to want to be be better and feel better.
My clients are my favorite part, without question! They make my job fun, and I've learned just as much from clients as they've learned from me. On a daily basis, I'm able to help people, and it's not just about showing them how to do exercises. There's nothing, and I do mean nothing, more rewarding than watching someone become a more confident, vibrant person over such short periods of time.
No matter where you're starting from, a personal trainer can make a huge difference in your life.
Fitness has always been a passion of mine, and it didn't take long for me to realize that not everyone has the same passion for it. Our daily lives, such as work, family and other things can make it difficult to focus on ourselves.
As a person who's passionate about helping others, especially in fitness and nutrition, I turned my passion into a career.
Now, I've helped dozens of individuals from all walks of life achieve their own goals. I started my own business so my clients didn't have to deal with overly crowded gyms, and be able to provide far more value to my clients than being an employee.
I simply believe that working out is just a means to an end, and each person's "end" is unique. In other words, working out for the vast majority of people is to get..something. My job is to know what that is, to not judge what it is, and to help you achieve it.
To me, working out isn't a goal. Losing weight begins to sound like a goal, but those are very surface level goals (and that's OK!). However, the question must be asked: WHY do you want to lose weight? The answer is unique to each individual, and again, it's my job to help you achieve it, not question or judge it.