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Little Hulton
Balance Coaching and Counselling provides coaching and counselling services to both businesses and individuals who want to make changes in their life. This may be looking for a new focus and direction in your life or career or dealing with the stresses of life, like depression, bereavement, relationship issues and more.
Little Hulton
PLEASE READ FIRST... Offering a warm welcome and somewhere calm and confidential to talk and be heard. I invite you to speak openly and freely without fear of feeling judged or interrogated in a safe space that is just for you. (see me at www. Amanda Ridyard Counselling .com). As I work in central Bolton - consider the practicality of travel prior to requesting quotes as we are charged to respond.
Little Hulton
I would like to offer you a free 30 mins bounce back strategy session. i will listen to you and then give you a strategy to follow with a free follow up by call or text message. The session will be via telephone. Please let me know if this is of interest. It will help you start the journey of getting back on track. We can fall in life or on a certain topic/area in our life. Or sometimes it feels like we are falling.
Little Hulton
I am a qualified Cognitive Behavioural Therapist and accredited member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I offer private Cognitive-Behavioural Therapy (CBT) at my private, confidential offices in Horwich and Bolton, Lancashire. Therapy is provided in person, over the phone, and via Skype. I offer daytime and evening appointments.
Richard Andrew
I have been a client with Horwich CBT for some time now and would like to share my own experience with others. I was a little anxious as I arrived for my first session but it was amazing just how quickly I felt so relaxed and able to engage with Angela.I've been through some tumultuous times in my life and often felt that I could not see my way forward through life but this lady truly helped me and there was never any rush. Angela has been amazing throughout, instrumental to my well-being and has helped me live a happy balanced lifestyle. I hope this review helps and encourages others to follow my journey. You will not regret it.
Little Hulton
Meet Xanthia, an experienced counsellor providing private counselling to individuals seeking support. Working with a wide variety of problems, from coping with day to day life, to living with mental health disorders, Xanthia offers a variety of skills to help. Bringing experience from person centered counselling, cognitive behavioral therapy, and years of work with adolescents within the educational setting.
Little Hulton
My name is Katherine and I run Brighter Days Counselling. I provide one- to- one counselling to adults, young people and children as well as supervision to qualified and trainee counsellors. Counselling can benefit you by providing a non- judgemental and confidential space for you to talk about things that are bothering you. By sharing and exploring your thoughts and feelings it can make you feel like you are not alone.
Little Hulton
EMMA YARWOOD, BOLTON CBT CBT is a form of short term psychotherapy, it is problem specific, and is goal orientated. CBT works on the basis that the way we think and interpret life events affects how we behave and, ultimately how we feel. CBT focuses on the clients present day challenges and with full participation of the client, therapist and client work together to adjust any negative patterns and replace them with more positive and productive ones.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
