Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence.
Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
My Solution Wellbeing
Certificate of Excellence
Counselling and wellbeing clinic
We offer support for
• Anxiety and panic attacks
• Stress and stress related health issues
• Relationship break downs
• Drinking / Substance Misuse
• Cope with a bereavement
• Cope with redundancy or work-related stress
• Deal with issues that are preventing you
from achieving your ambitions
As an HR professional the training that My Solution Wellbeing offered was invaluable.
The Team delivered training on Alcohol Awareness and Absenteeism amongst staff and the various ways in which we could best support the employees of the company.
We were able to tailor the training package specific to our company and service, which helped immensely.
The Team delivered work shops around policies, procedures and legal frameworks as well as informative question & answer sessions.
They also offered counselling sessions for the employees which supported them in their roles.
Would recommend their services to other HR Professionals.
counselling service leicestershire
My wife, Cathy and I offer counselling in Leicestershire and parts of Warwickshire and we are both qualified counsellors and registered members of BACP.
We can be contacted on our mobile phones and appointments can be made as flexible as possible to meet your requirements.
After 6 years of training we both passed our Higher Education Diploma in Contemporary Psychodynamic Counselling from Leicester Vaughan College.
With over 6 years experience of providing face to face support to clients across Leicestershire, I understand how important it is to feel comfortable and at ease with your therapist. With this in mind the free no obligation initial consultation is the perfect opportunity to connect with your therapist and discuss how best you can work together to achieve your goals.
I take an integrative approach to counselling and will use a wide variety of techniques and models to help you achieve your goals.
after the death of my father i found very hard to cope and was recommended to use Therapy Services counselling service in Leicester. I have to say that Nicola was amazing at helping me through my traumatic experience and helped ease the pain of losing a loved one.
Gateway Counselling Leicester
I am a professionally qualified counsellor and therapist with years of experience. I provide a safe, professional place where you can discuss whatever is troubling you. I have worked successfully with many people with
anxiety, depression, addictions, eating disorders, relationship issues and so many other areas. If you need help or support, contact me (first session is half price).
I am a humanistic and integrative counsellor and psychotherapist. I am based in Leicester city centre. As a therapist I offer a confidential and safe space for you to be heard and explore and work through whatever issues you are struggling with or things you'd like to change. I have experience of working with a variety of issues including: anxiety, depression, loss, trauma, relationship issues, abuse, low self esteem, confidence, physical health, stress, work issues etc.
Hello, my name is Namita Patel,
I am an experienced relationship and young people’s counsellor, based in Leicester, working with couples and individuals, helping them understand themselves and their relationships.
-Offering a caring, confidential and compassionate service in a non judgemental manner.
-Culturally aware and multi-lingual; opening my services to many different communities and people.