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I help people to maintain good and healthy relationship with food.
I provide the support people need when dealing with eating disorder and teach them how make a peace with their body.
I deliver meal plans for people with health issues and teach them how to cook nutritious, tasty meals.
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How important is a healthy diet to someone’s health and wellbeing?
I believe that you are what you eat. Healthy diet should be a lifestyle. Eating a variety of foods and consuming less sugars and industrially-produced trans-fats, are essential for healthy diet.
Food is so versatile that we should be able to cook something else everyday and benefit from all the nutrition inside it.
You need energy to keep active throughout the day. The food you eat should have all the nutrients for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness. Therefore, good and balanced diet is the key to stay healthy and well.
What do you love most about your job?
Helping people to get closer to their dreams.
Teach people to understand how important is to build healthy habits.
Provide them with some knowledge and motivate them when they need it.
What inspired you to start your own business?
My close friend who suffer from eating disorder inspired me to open my own business. Because of her I know how many people suffer from dietary problems.
I like to be someone who inspire people to start changing their bad habits in relation to food.
Why should our clients choose you?
I am professional nutritionist who has the knowledge and experience. I am good listeners who pay attention to clients' goals and concerns. I have a gentle approach to my clients but also tough to help them cope with dietary problems.
Can you provide your services online or remotely? If so, please add details.
I provide my services online mainly.
If the client leave near my area I offer one-to-one appointments.
What changes have you made to keep your customers safe from Covid-19?
Online appointments
Zoom calls
Phone calls
Wear face mask when necessary
Nutritional Advice
Nutritional Advice - £45
Call phone/Face time or one-to-one. One hour long conversation related to overall health, issues and concerns.
Meal plan included (one week) after the conversation.
Discovery Call
Discovery Call - free
15 minutes discovery call.
Monthly Comprehensive Care
Monthly Comprehensive Care - £200
Nutritional advice/education.
Information on the specific nutritional problem we are solving.
Daily contact by e-mail or text message.
Weekly progress check phone.
Monthly meal plan.
Food preparation demonstrations (video)
Advice on grocery shopping and meal planning.
3 months of Comprehensive Care
Monthly Comprehensive Care - £550
Nutritional advice/education.
Information on the specific nutritional problem we are solving.
Daily contact by e-mail or text message.
Weekly progress check phone.
Monthly meal plan.
Food preparation demonstrations (video)
Advice on grocery shopping and meal planning.