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MH Therapy profile image

MH Therapy


I have over 18 years experience in Sports and Remedial therapies. My services include the management and rehabilitation of sport and occupation related injuries from the acute stage of injury through to being able to return to sport or work. Note Sports Therapy is much more involved than sports massage, although sports massage is one of the tools in a sports therapists tool box. I treat joint and soft tissue related pain, stiffness and discomfort. This can include joint mobilisations which are very effective in regaining movement in a joint. Note, a dysfunctional joint will result in a dysfunctional muscle! Joint mobilsations are safer than many joint treatment techniques. Other techniques I use include Dry needling, trigger point therapy, massage, exercise and posture advice. I am a member of the highly respected Society of Sports Therapists.

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Hear from
a professional

What do you love most about your job?

Getting a client out of a painful condition and seeing the look of relief on their face!

What inspired you to start your own business?

I had considerable experience in many aspects of therapy, I had study hard, travelled miles, invested many many hours and thought it was the right time to be my own boss.

Why should our clients choose you?

Therapy is a massive field with so many different therapies and approaches to help resolve a clients problem.
Nobody is a master of all the therapies out there but I feel I am more than competent in what I know and am always trying to improve on what I know and how I to treat conditions that I come across on a daily basis.

I am always building my client base and I have an increasing number of regular clients so I guess I must be doing something right!

I would like to point out that I do not provide an aromatherapy type of massage - although there is nothing wrong with that - but I like to think I provide more of a clinical approach to treatment, looking at movement patterns, assessing joints, muscles, fascia and muscle and fascia chains.
I can provide both range of movement exercises and strengthening exercises where appropriate.

But if you are looking for a more relaxing massage session with no particular discomfort or pain condition that needs resolution, then I am more than capable of providing such a treatment, after all my initial training was in massage over 10 years ago so I have alot of experience in providing this type of soft tissue easing therapy.

I regularly read to revise and expand on my theoretical knowledge and complete several CPD courses each year to both increase and hone my skill set.

I am a member of NAMMT and The Society of Sports Therapists.

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Massage Therapy FAQs

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Prices depend on the duration, location, the type of massage and any additional services such as aromatherapy.

Your expert Massage Therapist will be able to advise you on the full range of services available and will be able to help you select the best massage for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a masseuse today.

Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage. It can help to release muscle knots and is a good choice if you want to fully relax during your treatment.

Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. The massage therapist uses heated stones in lieu of or in addition to their hands.

Aromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Essential oils are diluted before being applied to the skin.

Deep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance.

Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries.

Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.

Reflexology - Reflexology is a great option for people who are looking to relax or restore their natural energy levels. It is also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of feet, hands or ears.

Shiatsu massage - Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain and tension.

Thai massage - Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress.

Prenatal massage - Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress and ease muscle tension.

Couple’s massage - A couple’s massage is a massage that you do with your partner, friend or family member in the same room. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.

Chair massage - A chair massage is best for people who want a quick massage that focuses on your neck, shoulders and back. A chair massage can also be a way to introduce you to massage if you have never had one before. This type of massage uses light to medium pressure.

There are a number of factors that are worth considering before choosing your masseuse.

  • Choice – It is important to consider why you want a massage. Do you want to find relief from chronic pain or are you just looking for a way to relax? Deciding why you want to get a massage will help you narrow down your options and find the right massage therapist.

  • Comfort- Getting a massage is a great way to relax both physically and mentally. It is easier to take advantage of this benefit when you feel totally comfortable. That is why you should find a massage therapist that makes you feel comfortable and at ease.

  • Recommendations – You are likely to have at least one friend or family member that has visited a professional massage therapist and read their reviews on Bark.

You can be confident that any of the Bark local massage therapists listed will give you a relaxing and therapeutic massage.

You could look for massage therapists with a Level 3 Diploma in Massage or Complementary Therapies. The Council for Soft Tissue Therapies (GCMT) is the governing body for massage therapy and recommends that all massage therapists have taken a full or part-time course.

Before you choose a massage therapist, you could read testimonials and read details of their services on their website.

You could also look at their profile page on Bark and read massage reviews from past customers too. This might also help you get some ideas for the type of massage you want to book.

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based on 95 reviews

The average rating for Bark Massage Therapists in Derby is 5.00, based on 95 reviews.

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