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Great Malvern
Studio109Malvern offers exercise and breathing therapies, as well as nutrition support. Our approach is a holistic one and the studio is used for one client at a time during a session.
Jenny
I have had regular Zoom sessions with Simona since lockdown and worked in person with both Simona and Ian prior to lockdown and at their studio the weekend before last. They know their stuff and can adapt their knowledge and techniques to suit both me as a woman of 76 and to how one feels on the day. I have become fitter and more flexible, never an ache or pain, never an injury through training. I thoroughly recommend them both.
Great Malvern
Transformational coaching with me will see the use of various frameworks, techniques and teachings to allow you to breakthrough your challenges and fears so you can live your life authentically as your best version. What makes coaching with me unique, is that I focus on empowering my clients to move forward by using a combination of motivational, logical, emotional and strategic support.
Great Malvern
Holistic Life Coaching, working to empower clients to achieve their goals and reach their potential As a retired mental health professional with over 40 years experience, I am in a unique position to help restore mental health and well-being. I have also been a Holistic Life Coach for more than 20 years. Working holistically, I am able to help my clients to understand and heal their relationship with their mind, body, feelings and spirit, thus restoring a sense of wholeness, and fulfilment.
Great Malvern
You want change, you need things to be better. Here is where it starts. I offer a fully integrated coaching and therapy service, that puts you at the centre of the process and is kind, supportive, clear and practical. Because I am qualified in so many different types of approach we can blend exactly what you need. My clients are usually in the process of a life change or wanting to deal with a stressful or emotionally difficult problem.
I offer empowering coaching based on respect and compassion. My MSc in Psychotherapy and experience as a life coach allows me to choose the best method for each client and apply it with professionalism and compassion, for effective and lasting results. I can help you improve your relationships, your job and all aspects of your day to day life. Contact me for life coaching that really makes a difference.
I love the flexibility of my job. Being able to adapt each session based solely on the needs of my client allows me to choose from a range of approaches to get the most effective results every time.
I genuinely love each session with every client and am thankful every day for my job!
I finished my MSc in Psychotherapy and didn't feel that the traditional therapy model resonated with me. I wanted client sessions that were collaborative and interactive and empowering.
I conducted an ikigai session and discovered that my passion was life coaching. And I haven't looked back since.
I believe that everyone contains their own solutions to all their problems. They may just need help accessing them!
I don't bully or berate my clients. I don't judge or criticise. I believe that empowerment is achieved most effectively through compassion and respect, combined with my experience and expertise.
Together, we can make lasting change and equip you with the skills you need for future change.
All my sessions are online and conducted at times to suit each individual client.
