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Satio Coaching profile image

Satio Coaching


Having spent most of my working life setting up businesses, being a self starter, a mother, a corporate career woman, business consultant - I have lived through the peaks and troughs of life, death, marriage, divorce, miscarriages, business success, business failure, recovery, anxiety, depression and have a story for most scenarios - as I find that we all do. What we all struggle with at times is picking through how we live beyond those stories in a positive way. In 2018 I made a decision to turn this richness into something. I completed an ILM5 Transformation Coaching and Mentoring qualification and decided to offer my support tor amazing people out there who need safe space to explore, raise awareness and work towards their goals, moving away from fear and anxiety that self limits. Working from home, or via skype I am privileged to be working with some amazing people who are so brave in committing to their journey, watching their transformation as they take back their control is so inspiring. Also, I am a trained Equine Facilitated Coach and am able to use horses to facilitate coaching should this be of interest. Horses respond to true connection of self and are very powerful mirrors of emotions and intentions.

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Hear from
a professional

What do you love most about your job?

I love the people who come to me with the courage to begin exploring their past and how it connects to their present and what they can do for their future. Recognizing the power within themselves is hugely rewarding to witness.

What inspired you to start your own business?

Passion to give back, be part of something important in a society that is moving faster and faster. Taking time to invest in ourselves and reconnect with our goals, fears, values is invaluable.

Why should our clients choose you?

Feedback to date from my coaching clients shows that I am personable and approachable. Clients feel safe in my company and we are able to connect without feeling threatened or judged.

My life experience is, as most of us, colourful - my aim is to bring safe space to my clients to enable them to explore their truth, understand their self limiting behaviour patterns and raise their awareness to enable them to take action and make changes.

Life changes are difficult and it doesn't happen over night nor without effort and commitment to self. I am here to help you to understand how you have arrived at this point in time and help guide you through to enable you to identify with what you need to do and then how you need to do things to enable the change.

We never truly arrive, we are always working towards our goals. Working with me will enable you to uncover your true self helping you to gain balance with work and your private life.

I am not the expert on you, you are but I am here to probe, support, guide and challenge. You can do this, invest in you to be your best you.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 47 reviews

The average rating for Bark Life Coaches in Irlam is 5.00, based on 47 reviews.

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