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Find a Life Coach in Bolton

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Yours Mentally profile image
Y

Yours Mentally

"The imprisonment of the mind leads to an isolated existence" The Power of Contact 5 Stepping Stones to Success Contact encourages Communication Communication encourages Feelings Feelings encourages Development Development encourages Change Change encourages Empowerment

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Hear from
a professional

What do you love most about your job?

Supporting others
Making a positive impact in the lives of others.
Helping to create a positive mind set
Encouraging others to reach their full potential using confidence building skills achieved through compassionate conversation.
Enabling others to identify their positive personal qualities and working on the qualities and skills that need to be developed.
Seeing the positive changes in individuals and to see them happy and fulfilled is the best part of my job.

What inspired you to start your own business?

Passionate about promoting positive mental health using the 5 Stepping Stones to Success Programme.
Own experiences allowed me to gain an insight into the field of life coaching
Being a qualified teacher allows me to use various tools and transferable skills in the field of life coaching.
My experiences working within Mental Health in a custodial establishment has given me the substantial experience necessary to be successful in the field of Life Coaching.
Passionate about pastoral support and want to increase my own growth and personal development by encouraging others.

Why should our clients choose you?

I am genuinely caring and will invest my whole effort into ensuring the success of each of my clients.
My substantial experiences have given me an insight into how to create a personalised plan to ensure success and positivity for each of my clients.
My enthusiasm in promoting positive mental health allows me to maintain professionalism with a personal touch.
My success in creating an Award Winning Programme proves that I am innovative and am able to build a platform for others to be successful and happy in their own lives.
I strongly believe that if the client is 100% commited to change there is no reason why success cannot be achieved.
Anything is achievable with healthy, mindful and positive changes.
"Whilst there is breath, there is time for positive change"
Yours Mentally
Samira

Can you provide your services online or remotely? If so, please add details.

I can provide the services remotely and online whichever the client is comfortable with. The comfort of the client is the priority.

What changes have you made to keep your customers safe from Covid-19?

All consultations will be either by telephone or on-line depending on each individual preference.
Telephone conversations are more popular with the client as they seem to feel more comfortable to speak openly via telephone in the initial stages.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

Reviews

5.00/5.00

based on 22 reviews

The average rating for Bark Life Coaches in Bolton is 5.00, based on 22 reviews.

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