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Caroline Rushforth Coaching profile image

Caroline Rushforth Coaching

East Sussex

Do you lack motivation in a job that stresses you out? Are you stuck in a pattern of negative thinking or feel hopelessly unfulfilled? Do you feel empty inside even though you're constantly busy? Chances are you need to do more of what makes your heart sing and be kinder to yourself! But that's easier said than done right? I know because I have been there too :) I can help you to: Have strength in your own power and believe you can make money doing what you love. Dissolve your anxiety so you can shift confidently beyond your comfort zone. Dissolve your fear of self promotion and smash your career goals Let go of emotional eating so you can lose weight and feel happy in your own skin. Reprogram your habits so you can live in alignment with your mind and body I work with people who want to: Feel uplifted and do meaningful work. Have better relationships with people they care about. Feel happy in their own skin. Who are committed to change and transformation. I have over 10 years Coaching/NLP experience and over 35 years of personal life experience! In 2006 I decided to make a committment to myself that I needed to follow my heart and do what I love. You can too! Book a Free 30 Minute Session "I had very powerful changes after only just one session of wingwave coaching" Neil, Brighton "Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues" Lorraine, Shoreham “I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!” Sam, Brighton "Caroline’s NLP and life coaching skills have been a great addition. The Wingwave has provided a multi-pronged attack on the root of my problem, and I can now visualise a better future." C.B. Brighton My style of life coaching is unique and very often encoumpasses work at a subconscious level, it is common that our beliefs and patterns of behaviour can often sabotage our progress if we feel stuck or up against a block. I can help you to smash through your subconscious barriers and increase your self-belief and confidence across any area that requires you to step out of your comfort zone. My unique style incorporates practical goal setting and inner change work so you can tap into the success you truly deserve.

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What do you love most about your job?

I am passionate about helping people to overcome the subconscious blocks, habits, and thinking behaviours that prevent someone from propelling into a happy and fulfilling future.

What inspired you to start your own business?

Having come up against my own personal blocks in many areas, in particular my career, I got myself some coaching! I started my first coaching training back in 2006, I wanted to build my dream career around my full time job, so I got started as soon as I had finally decided on my new career path. Training to become a Life Coach introduced me into the world of NLP and I did my training in 2008, since then I have been passionately committed to helping people to become "unstuck" and fulfil their ultimate goals. I discovered wingwave back in 2012 which is an amazing and very life changing technique and now train other therapists and coaches in the UK.

Why should our clients choose you?

Having had many of my own personal challenges, I have been my own best customer! I can relate to your challenges, I know what it's like to feel lost and unfulfilled or lack confidence. In addition, I have 10 years experience working with clients in the area of self-esteem, confidence and habitual behaviour change and reframing thinking processes. Feel free to check out my articles on my website, lots of free stuff and also tons on my own back story :)

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based on 12 reviews

The average rating for Bark Life Coaches in Hove is 4.65, based on 12 reviews.

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