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Find a Life Coach in Eastbourne

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Jessica Hylands Life Coach profile image

Jessica Hylands Life Coach

‘20 Certificate of Excellence

First and foremost I will help you to feel good about yourseIf. I offer various packages, the most popular being the six month package at £2,495 and the three month package at £1,395. Let’s have a chat to talk about what you’re experiencing and what you will get from the sessions. Feeling good about yourself is fundamental. If you don't, it can manifest itself as problems in all areas of your life. We will work at this alongside the issue that you have. Whatever you are experiencing now, it will start with how you feel inside. I believe that confidence is the cornerstone to everything. How you feel about yourself determines everything that happens to you in life. Your self-confidence and self esteem will affect your relationships, your work, your ability to make money and ability have fun. What you think about yourself will determine how happy or otherwise you feel. Let's dig down and change whatever is stopping you from being happy and getting the most from life. I look forward to speaking with you soon and hearing about what you’re going through.

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Hear from
a professional

What do you love most about your job?

It is so satisfying watching my clients grow within themselves. I love to see the dark clouds disappearing from their eyes as we work through and get rid of the demons from the past. These same demons that have followed them and marred every day since.

What inspired you to start your own business?

My younger self was desperately shy and lacking in self-confidence and self-belief. I know how debilitating that is. How it affected every friendship and relationship, how opportunities in life passed me by, how miserable, scared and alone I felt. Having mastered myself, these things are no longer an issue. It's an incredible feeling and I started my business in order to ensure that I could help anyone else who wants to change their own version of my darkness.

Why should our clients choose you?

I believe that in order to understand and appreciate someones pain, we need to have been there ourselves. Not to have experienced the same thing as you but to understand how a seemingly tiny event, thought or comment can knock you down. I've been there. I understand how you feel and also know how to change it.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 109 reviews

The average rating for Bark Life Coaches in Eastbourne is 4.99, based on 109 reviews.

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