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The average price of a Counsellor in Lincolnshire is £45 per session

MindWorks (Mental Health & Wellbeing) profile image

MindWorks (Mental Health & Wellbeing)

North East Lincolnshire

‘19 Certificate of Excellence

Ian & Lesley Disley we have counselling backgrounds and experience in working within a Community Mental Health team, With decades of experience using the principles of Acceptance Commitment Therapy (ACT) which combines Cognitive-Behavioural techniques with Mindfulness. If you would like us to help you, don’t hesitate to contact us for an informal chat and FREE initial phone consultation on 07510 092 075 or text us for a Callback. Currently, all sessions are Video consultations through our own secured video platform and accessible through your phone, iPad, notebook, laptop or computer using a Google Chrome browser. (only £25 per hourly session) Using the principles Mindfulness-based cognitive therapy, CBT and Compassion Focussed Therapy. We can help you discover how to manage and deal with your issues by providing you with the tools and techniques to help you: • Reduce stress, worry and low moods • Rise above fear, doubt and insecurity • Cope better with painful thoughts and feelings • Break self-defeating habits • Build more satisfying relationships As Mental Health & Wellbeing practitioners, we work within a strict ethical framework as members of the Association for Contextual Behavioral Science (ACBS), providing online therapy through video consultations. You don't have to struggle alone.... Ian & Lesley Disley ACBS Acceptance & Commitment Therapists MindWorks Therapist (Mental Health & Wellbeing) Hameldaeme Wellbeing Centre 12 Rudham Avenue Grimsby NE Lincolnshire DN32 0AX E-mail: contact@mindworkstherapist.co.uk Web: www.mindworkstherapist.co.uk Book Now: https://mindworkstherapist.selectandbook.com/ Ring Ian now for a FREE initial phone consultation on: 07510 092 075 or text for a call-back

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What do you love most about your job?

The People.... everyone are unique individuals, experiencing different challenges, coping with different skills, strategies and techniques. Everyday's a new day and I'm mindful that we all need help at sometime in our lives and we don't have to suffer alone.

What inspired you to start your own business?

I believe that I am here today through divine inspiration and surviving life's storms of over 30 years in personal development, experiencing working across multiple market sectors, in different roles on government funded contracts and within the NHS. A journey where I can share my passion for 'helping you, to help yourself, to help others' .....

Why should our clients choose you?

Our Health & Wellbeing Services can help you make changes to your thinking, manage your emotions, change your behaviour habits, increase activity levels and help you live longer and feel better all round!

Based on Acceptance & Commitment Therapy (ACT), we can educate you with the same informative, challenging, empowering style of Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), endorsed and based on advice given in the respected NHS NICE guidelines that address Mental Health & Wellbeing.

I can be your personal Life coach, Therapist and Trainer using my personal development training background of over 20 years including 10 years as a Mental Health professional, to support you with issues that can interfere with performance, such as anger, depression, anxiety, assertiveness and communication difficulties in relationships and managing stress.

Contact me now for a FREE initial phone consultation and ask for Ian on my mobile 07510 092 075

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