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Lincs Counselling

DN34, Grimsby

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About

We are a small team of therapists who offer a warm, safe space for anyone who finds that they are need some support with any challenges or difficulties that they may be experiencing. We offer person centred counselling and cognitive behavioural therapy.

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Q&As

Seeing and being part of the amazing work my clients do, watching how they find their way through the challenges they face. I am always humbled by the fact that they feel able to share and trust me with the most private parts of themselves and their lives, offering a safe space for us to work together to find a way through the difficulties they are experiencing.

I am passionate about the work I do, I wanted to create a warm and safe environment that I would have felt comfortable in when I was in therapy. Being able to work flexibly and offer clients times and days that would fit around work and family commitments.
Being able to offer therapy that is tailored to the needs of my clients to offer them the best support I can.

I believe that our small private practice offers a warm, welcoming and safe space for our climates to work through any issues they may have. We are a small team who believe passionately in the process of person-centred therapy. We will always have our clients needs at the centre of the work we do together.

We use zoom and telephone for any remote work our clients may need.

Services

Person-centred therapy is about using the client's natural self-healing process. Given the right relationship with the therapist, clients can decide what they want to do with their lives.
To this end, person-centred therapy is known as non-directive therapy. The client is not taught the model of therapy or asked to undertake homework.
By offering a safe, non judgment space our client's are able to talk openly about any difficulties or challenges they may face without fear of judgment. The belief is that we all have the ability within us to grow and make the desired changes. It can be a way for us to understand better what it is we can do and have the strength to move forward.