Where do you need Counsellors?
We’ll help you find a Counsellor in East Sussex. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in East Sussex and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Counsellors, you can be confident with your choice.
I am a cognitive behavioural specialist who is dedicated to building up each and every woman to achieve everything they desire in life. I help overcome the barriers that may be stopping them from growing and evolving into their ideal future selves. I specialise in areas surrounding low self-esteem, lack of confidence, stress, anxiety, depression and overcoming limiting belief systems.
Connie
I have only had a few sessions so far with Jess. I plan to have many more :) she is the only person I have truly gelled with and she is such a warming, caring character.
After having tried around 10 different people over the last 4 years after just 2 sessions I would recommend highly over anyone I have had experience with.
Truly amazing woman!! 🥰🥰
East sussex
Are you struggling with in these strange times? Has your anxiety increased? Do you feel low? Is your relationship in trouble? You don’t have to be alone with this. I can see you in my Covid19 safe practice or can offer Skype or FaceTime sessions at this time. I am also offering ‘walk and talk sessions’ directly into Ashdown Forest from my practice. I am a fully qualified and registered BACP counsellor with over 19
East sussex
Hypnotherapy, life management counselling and life coaching. For individuals, children and couples in person or online. Some common issues are: - Addictions - Anxiety - Chronic pain - Confidence & Self-esteem - Depression - Hypertension - Insomnia - LGBT - Phobias - Relationships - Sexual problems - Smoking - Stress - Weight
In light of the current situation with Covid-19 and for the health and wellbeing of both my clients and myself, I am no longer able to offer sessions in a face-to-face setting for the time being. I am continuing to offer emotional support either by video call, telephone, or instant messaging at £36 per session. Please get in touch via the link in my website www.fionamaytherapy.
Chloe
Fiona is fantastic and has completely changed my life for the better. Thanks to her I was able to come to terms with some losses as well as completely change my perspective on life. She made me feel comfortable and trusted her right away. I was able to freely talk about whatever I needed to talk about without hesitation which was very important for me. She offered fantastic advice and an entirely new and positive world view for myself. Cannot thank her enough ! :)
East sussex
Sarah Flynn is a Kinesiologist and an Interfaith Minister. She specialises in spiritual counseling and also writes and leads ceremonies of all kinds. Sarah was ordained in 2003 and has been offering counseling sessions since then. Sarah is also a qualified Kinesiologist and has been helping people with a wide variety of health issues for the last 26 years.
East sussex
We offer 1-1 counselling for a range of issues including anxiety, depression, relationships, life transitions, addiction and perinatal mental health. Please see our website www.choicecounselling.co.uk for further details or contact us for a no obligation initial free session.
East sussex
Blending my skills as a solution focused psychotherapist, coach, hypnotherapist and emotional freedom technique (EFT) practitioner, I can help you to resolve painful memories, bad habits, emotional conflicts, traumas, phobias and old belief patterns that have become a barrier to you living the life that you want. I am trained in methods that quickly resolve that problem and help you to align with your own skills and resources to create the life-long change you want.
sundripping
East sussex
Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.
East sussex
Calm Journey Therapy is a therapy hub providing you Counselling, Psychotherapy and Hypnotherapy in Eastbourne and surrounding areas. Whether you have been in therapy before, or you are looking for support in an area or areas of your life that you feel you may need a helping hand with, Calm Journey Therapy is the place.
Sara Louise Gleeson
My son has been under care of Hina and Oly at Calm Journey and the difference in him is amazing. Both Therapists are kind, patient and extremely responsive to messages especially when you feel you have no where to go. Thank you so much for all the help you have given us and for your continued support ❤️
Sussex
I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.
England
Counselling & Coaching Welcome Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward.
East sussex and kent
I am an experienced humanistic counsellor and therapist offering help with many issues including anxiety, depression, stress, bereavement, relationship issues, low self esteem, self criticism, anger, unresolved childhood issues amongst others. I am a member of the British Association of Counselling and Psychotherapy and a qualified Mindfulness Based Stress Reduction teacher and can bring mindfulness into the counselling work I do if required.
East sussex
Sam McCarthy - Co-founder, Counselling Therapist, Producer, Yoga Practitioner (in-training) Leonie Taylor - Co-founder, Yoga Teacher, Editor, Thai Yoga Massage Therapist (in-training) UMEUS Foundation offer a range of groups, classes, individual therapies and workshops. UMEmamas peer-to peer group sessions in Brighton and Hove. UMEbe, mindfulness workshops. UMEspace, parent & toddler yoga and community yoga.
I provide counselling both online and face2face; with adults that are feeling vulnerable or that have a curiosity about themselves. Whatever you are dealing with we can talk through it with compassion and understanding to find a way through it together
East sussex
I am based in Brighton and Hove (working online and in person) and I charge £150 for a 90 minute session (however due to current circumstances I am currently offering half price sessions so the cost is just £75) I use various techniques such as muscle testing (kinesiology) to find out what's really going on for you (we often don't fully know the answers consciously) and then energy psychology and energy medicine techniques to release negative thought forms, limiting beliefs and emotions at their root.
Austin Mowat
I first met Liz when she was running a weekend stress management course, having suffered with stress related depression earlier in my life I was interested to hear what she had to say and teach.
The first thing that strikes you with Liz is her confidence and knowledge of the issues she is discussing, this puts your mind at rest very early on.
Her stress management course was a revelation and I could honestly say that if I had known what Liz taught me that weekend, when I was younger, I have no doubt that I would have had the tools to cope with the stress much better and not end up with depression.
I would go as far to say that everybody would benefit from what she talks about in this current stress heavy world.
When she first contacted me about her hypnotherapy sessions I was at first quite sceptical, I didn’t really believe in it and thought it would be embarrassing if I sat there and I was unable to be hypnotised as a “non believer”.
From the start of the session it was immediately apparent that she had the same confidence with her new skill as in the earlier stress management course.
Liz had phoned me a few days before the session to discuss things in my life that may benefit from hypnotherapy and she prepared a script based on this conversation.
The environment and atmosphere was calming and Liz explained clearly everything that was going to happen. It wasn’t long before I was “under” but I was still aware of what was going on and never felt out of control.
When the session was finished I felt incredibly relaxed and chilled out and Liz explained that she would make some recordings of the session for me to listen back to.
There is no doubt that the hypnotherapy has had an impact on the things that Liz and I discussed and over time and listening to her recordings things have improved on a daily basis.
Liz keeps in touch and is always available for a chat which makes a big difference.
I couldn’t recommend Liz highly enough because she has made such a difference to the way I view and manage different aspects of my life in particular stress and related conditions.
Austin
East sussex
I provide a confidential and supportive space for you to bring any problems you are having, explore difficult thoughts and feelings, and consider ways forward. I work with clients long or short-term, with individuals and couples, and in a collaborative, flexible way that meets your particular needs. I have particular experience working working with issues around gender and sexuality, with LGBTQ and gender diverse clients, and with clients who practice non-monogamy, polyamory, BDSM, and other non-traditional relationships.
Maddie J.
Brilliant little therapy hub in Brighton. I can't speak for the other therapists working there, but mine has been nothing but brilliant, and the hub itself is a lovely mix of functional and yet welcoming. There's also coffee and tea (including herbal and decaf - yay!) available. My only slight criticisms are that it's a little hidden from the outside - perhaps a bigger sign outside might be a good idea for newbies trying to find it? I certainly got lost on my first time! Oh, and as a fan of bright colours, I would love some brighter decor. To be fair though, florescent yellow walls are probably not what most people want when exploring their deepest, darkest thoughts... Each to their own!
East sussex
Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.
East sussex
I am a BACP Senior Accredited and Registered counsellor and also a counselling supervisor. I enjoy working creatively to support your therapeutic goals andto support your psychosocial skills and resiliency. I am trained and experienced in a variety of therapeutic models including: solution focused practice, CBT, EMDR, psychodynamic, attachment, narrative, solution focused, systemic theories, sand tray, play therapy, journaling, therapeutic poetry and art work.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
