COUNSELLING - CBT - LIFE COACHING - ADDICTION THERAPY
Choosing Change offers professional counselling, life coaching, CBT and an addictions therapy service that promotes and facilitates recovery, psychological well being and personal development for people across East Dorset.
Hello, my name is Maria and I am a qualified and experienced registered counsellor and addiction therapist. I deeply believe in the human capacity for change and personal growth. My private practice 'Choosing Change', was set up to offer a warm and empathic therapeutic service to support people through the process of change whether it is something they are contemplating, have already chosen or has happened to them.
Change may mean a new direction, challenging current unhelpful thinking and behaviour patterns and creating new coping strategies. Perhaps you would like to gain insight in how to understand yourself or others, events or circumstances in a different way. Whatever brings you to counselling, my hope is that the remainder of this website will help you see how we might work together to achieve your desired outcome.
'Choosing Change' practices out of health and wellbeing centres in Christchurch and Bournemouth making it very accessible to clients from across East Dorset. Both have parking facilities and are on good transport routes.