Find a Counsellor in Cumbria

I look for creative ways to help clients express the unsayable, unconscious aspects of their lives, to offer deeper insight into difficulties using a mixture of talking and non-verbal methods, dependent on  their needs.  Because my approach is a little different, I offer a free initial meeting so that people can get to know me and how I work.  With over ten years of experience working with adults and children, I have trained extensively in the areas of trauma and attachment.

At Vital Spark I offer a confidential, caring, supportive and non-judgmental environment, with therapeutic approaches to meet the unique needs and goals of each and every one of my clients. The person-centered approaches I use will support you to overcome a wide range of issues and conditions, both physical and psychological. These can be life-long issues, situational or occasion-specific such as:

I offer counselling and therapies to those who are in need of emotional support. I have over 15 years experience in helping people and pride myself on my ability to tailor sessions to the individual's needs. I offer a free initial 30 minute consultation, so you can decide whether you would like to start therapy with sea hope counselling. Therapy can be face to face or online.

‘Angel Therapy’ offers a bespoke therapy session for each client. My clients, without exception, leave with a feeling of Peace and serenity, a greater feeling of love and joy. They have an ability to see ‘life issues’ from a new enlightened perspective, after only one session. After an initial free 30 minute consultation to discuss the best way forward, your session will involve 1:1 life coaching.

Text me on on the above number for a rapid response. I'm a qualified and accredited counsellor and anger management practitioner with specialist training in gender, sexuality and relationship diversity through Pink Therapy with a private practice in the North West of England; I also work as an online IAPT counsellor working with the NHS seeing clients from across the country. I'm currently only able to see clients face to face who live locally to me in the Furness Peninsula, but can work with other clients from anywhere in the country via online services, using the Zoom meeting app.

I am absolutely committed to helping hearts heal in my work as a Grief Recovery Specialist and helping people become the very best version of themselves as a Personal Development Coach. I've been an educator and coach for over 20 years and offer the services: Grief Recovery Method - individuals and groups Helping Children with Loss - groups Personal Development Coaching / Life Coach

I’m a self-employed integrative counsellor. This means I use a lot of different counselling models depending on the client, as no one person is alike and what works for one may not work for the other. I work in the person centered approach, psychodynamic , CBT, Creative therapy, SFBT, Narrative and Refocussing . I work with all sorts of people , everyone welcome. I’m a member of the BACP and also work voluntarily with other organisations .

I am a BACP Registered counsellor and my approach is Person-Centred. I qualified in 2017 and have been building my own practice ever since. The vast and heavy commitment of training to be a qualified counsellor meant hundreds of hours training with many essays and case studies. I completed my training with the mental health charity Mind which gave me a wide experience of many different people, their difficulties and how these struggles affect daily lives so deeply.

I provide short term Counselling for Adults. I offer psychological support for a wide range of psychological difficulties including Anxiety, Anger, Relationship issues, Depression, Stress and Pain. I have provided Counselling for over 20 years online via zoom - a secure online platform with video link. Counselling provides a safe, confidential space where you will be heard and responded to in a focused way.