Vital Spark Hypnotherapy

About

At Vital Spark I offer a confidential, caring, supportive and non-judgmental environment, with therapeutic approaches to meet the unique needs and goals of each and every one of my clients. The person-centered approaches I use will support you to overcome a wide range of issues and conditions, both physical and psychological. These can be life-long issues, situational or occasion-specific such as:

• Unwanted / unhealthy habits such as smoking, over-eating, nail biting, distracting mannerisms etc.

• Stress / anxiety / low mood caused by general day to day challenges in our personal or professional lives or by specific events in our past, present or future and unfulfilled goals and dreams.

• Fears and phobias that are rational or irrational but stop us living as we want to live, such as fearing animals / insects, flying, heights, public speaking, enclosed spaces etc.

• Low self-esteem / low self-confidence caused by factors such as limiting beliefs about ourselves, negative experiences and non-productive external influences.

• Unclear life / career goals, a feeling of ‘stuck-ness’, drifting, passive existing and feeling unchallenged or unfulfilled.

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