Find a Cognitive Behavioural Therapist in Essex

Hi, my name is Clare, thank you for looking at my profile. I believe in the uniqueness of each individual person and I am committed to helping each client within the therapeutic relationship towards a more fulfilling life and a greater sense of self. I have worked with people who were experiencing a broad range of difficulties including, anxiety, panic attacks, social anxiety, stress and depression primarily offering techniques in managing and overcoming these particular difficulties using a range therapies as well as exploring the deeper underlying issues they may be linked to.

I hold a BSc (hons) degree from the University of East London in Integrative Counselling which included extensive training in Cognitive Behavioural Therapy, Psychodynamic Therapy, Person-Centred Therapy and Existential Therapy. It is also the only degree which is recognised by the BACP of which I am a member and I am working towards full accreditation. I also have an MSc in Psychology.

5* Google reviews. Couples package £595. Anxiety, Depression Specialist. Couples counsellor. I am Fully Qualified BACP/NCPS Acc Counsellor, Life Coach and EFT Practitioner. I offer a kind, safe person centred approach to help you when times are difficult. Some of the areas I cover are: anxiety, confidence building, panic disorder, depression, relationship issues, couples counselling bereavement.

Do you need to talk and be heard? That is how our counselling journey will start, you will talk and I will listen. I offer a safe place for you to explore your thought and feelings. We talk about anything you want to explore. We can delve into your past, look at the present and consider how you might achieve the future you want. Together we will explore who you are, and who you want to be.

Hello and welcome to The Listening Post, We are a not for profit counselling agency based in Basildon Essex. We believe everybody is unique and individual, as such a one size fits all approach does not work. we work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. We offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where we will help you to find your own way at your own pace.

Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge. Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history. This allows us to create customised plans that align with our clients' preferences and lifestyle.

I offer Counselling & Clinical Supervision sessions face to face in Chelmsford and Southend and via FaceTime, WhatsApp, Skype, Zoom or telephone. Face to Face Counselling - £45 individual, £50 couples, £60 family (3-4) per 50 minute session Online Counselling - £40 individual, £45 couples, £55 family (3-4) per 50 minute session Face to face Clinical Supervision - £45 for 1hr, £60 for 1.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family.

MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias. I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships.

Hi welcome to my profile- AC Life Coaching. Lets talk abit about life, it does get hard and challenging at times, but we all human. This rollercoaster life we somtimes get stuck on, can become overwhelming. As we know when someone actively listens to you, making you feel heard and valued. From that offload is when we can work towards a healthier mind set and lifestyle. I'm a mum of two beautiful children and I’ve been at a stage in my life before when I needed to ask for help.

Hi, I'm Clint. I'm an Elite Pro member with Bark, which means you get the very best service and can contact me directly via my website www.steppingfwd.com where you can send me an email or obtain my phone number to call or text me. This will eliminate having to make any requests to be contacted via Bark, which will speed up the process of communication and getting to the resolution to your issue faster.

At Mind4Therapy I specialise in helping couples reconnect, rebuild trust, and improve emotional communication using the powerful Emotionally Focused Therapy (EFT) . Whether you're struggling with recurring conflicts, intimacy challenges, or rebuilding after betrayal, my goal is to create a safe and supportive space where both partners feel heard and understood. As a trained integrative therapist I tailor sessions to your unique relationship dynamics, helping you identify core emotional needs, break negative cycles, and cultivate deeper emotional security.

Providing you with a confidential space, to notice how you are. . .. • dealing with anxiety fears or phobias • how you manage your difficult feelings • relationships . • how you are coping in general • family issues • career/work. • managing yourself • making personal changes speak about how you are and what you want. My full rate is £85.00 on a sliding scale.

The intention of Pilgrim Hypnotherapy is to IMPROVE THE QUALITY OF YOUR LIFE. Smoking is a potential life threatening addiction but we are so confident about the effectiveness of our programme that we give a 12 MONTHS GUARANTEE with it and hundreds of satisfied ex- smokers have sent testimonials, some of which are on our website. Common phobias are fear of flying, public speaking, mice and spiders, all of these respond well to hypnotherapy, in fact, one former client now has a tarantula as a pet!

PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of going and seeing a stranger and talking about their problems, and I was very reluctant to do this but once I was there and started to open up about my issue, then the easier it became.

The definition of counselling states that it is a theory-based process which helps clients to resolve everyday life issues and concerns. The difference between counselling and coaching is simple. Your counsellor is there for you; to talk to and most importantly – to listen, reflecting your thoughts and feeding back like a mirror until you have found the source of your problems and solution for them.

I am a BABCP accredited therapist currently working within the NHS. My work involves supporting individuals from all backgrounds with a range of mental health problems, including depression and anxiety. My postgraduate training has been at UCL and Kings College London, respectively. I am most passionate about making therapy a rewarding experience for all, therefore my approach is one of transparency, empathy and non-judgement.

In a safe, non-judgmental and confidential space, I can offer you a listening ear and together we can go on a journey to which we can explore your issue. You are the person who knows what is best for you but maybe I can assist you to find what this is