Find Cognitive Behavioural Therapists near me

I genuinely believe Dr Priya changed the trajectory of my life during one of the darkest and most destabilising periods I’ve ever experienced. I started seeing her while navigating betrayal, grief, anxiety, nervous system dysregulation, deep emotional burnout and the process of rebuilding myself after my entire life unexpectedly fell apart. What stood out to me from the very beginning was that she never coddled me, never fed me comforting nonsense, and never made me feel like I needed to stay “broken” to keep coming back to therapy. She challenged me when I needed to be challenged, called me out when I was abandoning myself, and helped me rebuild my self-worth, emotional regulation and sense of identity from the ground up. At the same time, she held so much compassion and care. I never once felt judged, rushed or dismissed. She has this rare ability to make you feel deeply seen while also helping you take accountability for your healing and your life. What I also deeply appreciated was how holistic her approach was. Our sessions were not just traditional talk therapy. Depending on what I needed, she would thoughtfully integrate things like EMDR, breathwork, grounding techniques, nervous system regulation, meditation and deeper reflective work into the process. It never felt one-dimensional or transactional, it felt like she genuinely cared about helping me heal in a sustainable and embodied way. She helped me understand my nervous system, relationship patterns, attachment wounds, people-pleasing tendencies and emotional triggers in such a grounded and empowering way. Not in a fluffy “positive vibes only” way, but in a real, practical, deeply transformative way. There were many moments where she saw things clearly before I did, and gently guided me back to myself over and over again until I could finally stand on my own emotionally again. If you are looking for a therapist who is intelligent, honest, emotionally grounded, deeply intuitive and genuinely invested in helping you become stronger, healthier and more self-aware, I cannot recommend Dr Priya enough.

14 May 2026

I genuinely believe Dr Priya changed the trajectory of my life during one of the darkest and most destabilising periods I’ve ever experienced. I started seeing her while navigating betrayal, grief, anxiety, nervous system dysregulation, deep emotional burnout and the process of rebuilding myself after my entire life unexpectedly fell apart. What stood out to me from the very beginning was that she never coddled me, never fed me comforting nonsense, and never made me feel like I needed to stay “broken” to keep coming back to therapy. She challenged me when I needed to be challenged, called me out when I was abandoning myself, and helped me rebuild my self-worth, emotional regulation and sense of identity from the ground up. At the same time, she held so much compassion and care. I never once felt judged, rushed or dismissed. She has this rare ability to make you feel deeply seen while also helping you take accountability for your healing and your life. What I also deeply appreciated was how holistic her approach was. Our sessions were not just traditional talk therapy. Depending on what I needed, she would thoughtfully integrate things like EMDR, breathwork, grounding techniques, nervous system regulation, meditation and deeper reflective work into the process. It never felt one-dimensional or transactional, it felt like she genuinely cared about helping me heal in a sustainable and embodied way. She helped me understand my nervous system, relationship patterns, attachment wounds, people-pleasing tendencies and emotional triggers in such a grounded and empowering way. Not in a fluffy “positive vibes only” way, but in a real, practical, deeply transformative way. There were many moments where she saw things clearly before I did, and gently guided me back to myself over and over again until I could finally stand on my own emotionally again. If you are looking for a therapist who is intelligent, honest, emotionally grounded, deeply intuitive and genuinely invested in helping you become stronger, healthier and more self-aware, I cannot recommend Dr Priya enough.

14 May 2026

I first met Yiz after a failed relationship with another therapist, and I'm more than grateful to him for my healing journey. I came into the session with a lot of guilt and shame, helpless about my situation but Yiz was patient at holding space for me, which made me feel safe to open up to him. He taught me many valuable skills by guiding me to discover them independently which grew my confidence and build trust in myself again. My current situation is one that my past self would have never imagined possible, like an unlocked secret ending. Thank you once again for being a part of my healing journey! :)

18 Jan 2026