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Chigwell
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family.
Chigwell
Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge. Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history. This allows us to create customised plans that align with our clients' preferences and lifestyle.
Olivia
I was struggling with a food disorder and a constant battle with my weight. I felt hopeless and overwhelmed but from our very first session, Sam demonstrated an incredible level of understanding, empathy, and expertise when it came to addressing my unique challenges. Health Op crafted a personalised plan that was mindful of my food disorder while also promoting weight loss and overall well-being. This plan was not just about counting calories; it was about developing a healthier relationship with food and learning to nourish my body in a way that was sustainable and enjoyable.
Chigwell
Providing you with a confidential space, to notice how you are. . .. • dealing with anxiety fears or phobias • how you manage your difficult feelings • relationships . • how you are coping in general • family issues • career/work. • managing yourself • making personal changes speak about how you are and what you want. My full rate is £85.00 on a sliding scale.
Chigwell
Psychotherapy counselling and hypnotherapy provider for depression anxiety o.c.d trauma confidence and esteem problems sexual problems addiction
