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L Holder Therapies

Online

Therapist Cognitive Behaviour Therapy
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
L Holder Therapies logo logo
L

L Holder Therapies

Online

Therapist Cognitive Behaviour Therapy
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

I am a BABCP accredited therapist currently working within the NHS. My work involves supporting individuals from all backgrounds with a range of mental health problems, including depression and anxiety.

My postgraduate training has been at UCL and Kings College London, respectively.

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Q&As

I love seeing people become their own therapists and skilled at solving their current difficulties. I feel privileged to be trusted and confided in by people from all backgrounds to support them in their journey towards recovery. Generally, I enjoy getting to know people - so this is another perk to the job.

I am wanting to offer my services outside of the organisation that I am in, and am aware that not everyone follows the traditional route of seeking support via a GP. Starting my own business means I am able to reach more people.

For me, it is important that clients feel comfortable within sessions, so I value taking time to get to know you as a person. I do not conform to a one-size-fits-all approach to therapy. and ensure that each therapy session is tailored to suit your needs. My style is one of warmth, compassion and non-judgement.

I am only offering therapy remotely. This will be via Microsoft teams or Zoom depending on client preference. I have access to a confidential space and ask that clients do the same, in order to ease the flow of therapy sessions.

I have shifted my work to remote/online. Through additional training, I have adapted the way I facilitate CBT online, to ensure that I am following a full course of treatment in line with BABCP and meeting NHS guidelines to protect clients from COVID-19.

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