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Frimley
I provide brief solution-focused counselling and psychotherapy services, tailored to the needs of the individual. I am ACCPH accredited and a firm believer in the Human Given approach - ensuring that clients are able to meet their primal emotional needs and become emotionally resilient once their therapy sessions are over. I have successfully treated clients with OCD, eating disorders, addictions, PTSD, depression, anxiety, phobias, anger issues and people who are struggling for a meaning or purpose in their life.
Frimley
I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner.
Frimley
Hi my name is David and I’m a Psychologist and Therapist specialising in providing relationship counselling. I have been privileged to work for the NHS for over twenty years (full time) and for the last eight years in private practice. During this time I have been able to provide counselling for hundreds of couples and individuals needing help with relationship issues. I have particular experience in the following areas:
Frimley
I am a private Counsellor and Life Coach. There are times in our lives when we need someone to talk to that isn't connected to us in any way. This might be to work out why we feel the way we do, or why we keep repeating the same patterns of behaviour. Or it might be that we want to explore what our life means to us. I offer a safe, confidential and non-judgemental space for this exploration and to help you move forward.
Frimley
I'm an integrative counsellor, which means that I am trained in a number of different theories and practices and I use these interchangeably to provide a client focused practice. Due to Covid-19, I currently provide video call sessions using a system called VSee which has end to end encryption to ensure confidentiality. When not in lockdown, I work with clients in a purpose-built office which is designed to be a calm space where clients feel safe enough to share their experiences.
Frimley
Psychotherapy using the arts and imagination with a UKCP accredited psychotherapist. A confidential and supportive space to explore issues such as anxiety and depression, relationship issues, stress, abuse. Using creative media offers a different perspective in addition to talking therapy and can bring new insights. A variety of creative forms are offered and there is no need to be an accomplished artist.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
