You will be met with care and compassion. A safe space where you can be yourself, free from judgement, to explore your thoughts and feelings will be provided, enabling you to deepen the relationship you have with yourself and become healthier and better equipped in facing your difficulties. A Trauma Informed, Person Centred service is provided Integrating therapies such as CBT, Mindfulness and Compassion Focussed Therapy depending on what would be most beneficial in promoting recovery and healing. Whether you have a general sense of dissatisfaction that you wish to explore or a particular problem that you would like to examine in order to resolve then Calder Counselling can be of help. Common problems that people come to counselling for are Depression, Anxiety, Anger and Loss. Please visit CalderCounselling.com
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