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The First Step Counselling profile image

The First Step Counselling

Hello, taking the first step towards changing aspects of your life or yourself, and getting help by the means of counselling, can be extremely unnerving! I get that. That's why, as a counsellor and Psychotherapist, you will be treated without judgement; you will receive honesty and unconditional positive regard. I believe that for a person to change significantly, to be able to grow and achieve the life that they want for themselves, they need to be able to be in an environment that encourages that- in other words- a safe, and trusting place, where they are able to be their true selves, not the masked person that we all (at times) pretend to be. Which in turn, not being our true authentic selves can be exhausting, which leads to us not be honest and genuine with ourselves, hence depression and all the other nasties can make a way into our psyche. I have had a passion for mental health for many years now, my life has had it's high's, but also a few dark lows, which to be honest, was the reason for a career change into counselling, from teaching Primary school children. I can't promise I will be the best fit for you, because everyone is an individual and we like different qualities in others, but I will promise to listen to your story, really hear what you are saying and be with you whilst you work your way through your own therapeutic healing process from whatever life has thrown at you on a dreary Tuesday morning when you were least expecting it. Who knows, our therapeutic relationship may be the thing you need to be the true YOU.

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What do you love most about your job?

I love the different relationships I have with different clients. To be able to be part of their healing is very humbling and a privilege.

What inspired you to start your own business?

I believe going to see a therapist when I was 23 inspired me. I was in awe of what she could do, how just talking about my trauma seemed to magic parts of the hurt into parts that I could understand, which in turn made me realise that although it happened, I was no longer in threat, I was safe and therefore, feeling safe allowed me to grow, to develop and begin to have less anxiety over certain situations.
It was at this point, I knew that I needed to help others like myself to become the best version of themselves as they could be.

Why should our clients choose you?

I don't like the word 'should', it puts too much pressure on values. We live in a world where from little children we are told what we 'should' and 'shouldn't do', these values, given to us by others, cause immense stress and concern to us as we grow and into adulthood.
So I am going to refrain your question Bark!
Why would your clients want to choose me as their therapist?
I do not know, maybe because I have had trauma too, maybe because I am a mother, maybe because I have suffered loss, maybe because I am just trying to get through this thing called life the best I can and maybe because I am not perfect. I have made big mistakes, but maybe because I believe in good relationships with fellow human beings can heal the soul, maybe because I believe everyone is born good and their environment they grow in determines how how they can fly?

Can you provide your services online or remotely? If so, please add details.

I can provide online services to people outside the Folkestone area.

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based on 38 reviews

The average rating for Bark Therapists in Hythe is 4.94, based on 38 reviews.

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