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Ferndown
My name is Isla and I’m the Director and head Personal Trainer and soft tissue therapist at IAM Fitness Ltd. We have two studios, one in Lover, Redlynch, near Downton specialising in Mat work Pilates, Kettlebell training classes, hiit and Circuits. We provide Personal Training, group exercise and Soft Tissue/Sports Therapy services. Our Wimborne studio specialises in Small group Apparatus Pilates Classes and also Soft Tissue Therapy and personal training.
Laura
Cannot recommend enough.
Isla helped me get back in shape after my first baby. She has a very sensible and realistic approach to fitness, strength, flexibility, and overall health.
She was careful to design a program specifically to my needs. She was always attentive to my biomechanics and potential for injury. She will not "beast you" like other personal trainers just to get the job done. Rather, she provides a sensible, sustainable, and safe approach to achieving your fitness goals. Well, that was my experience at least.
I also attended Isla's classes. These were great. Good fun. Non-judgemental. People of all abilities. Take at your own pace.
In terms of value for money, I think the packages Isla offers are very competitive.
Ferndown
Andrea Lindsay of Halo Therapies provides help both face to face and remotely with a wide range of issues such as; anxiety, panic attacks, phobias, weight issues, unwanted habits, OCD, confidence, bereavement, relationship issues. She works with adults, couples, families and children. She is a qualified hypnotherapist, counsellor, psychotherapist and life coach. She has been in practice for 16 years and is well established.
Alex Hyland
Ferndown
Hi I'm Linda. If you are feeling stressed, or have a problem that you would like to address I would like to help. I work full time so I can offer you convenient appointments during the day, evening and some Saturdays. I can show you evenuation forms from previous cliets that demonstrate that I often help clients to get the results that they want. If I can't help you I will direct you to someone who can.
Ferndown
Caroline Bennett
I have recently been diagnosed with breast cancer. I needed help to cope with the stress, anxiety and overall fear I was feeling. Trevor was recommended to me and I am so glad I started the sessions. They have helped me tremendously, I feel more relaxed after each session and able to cope better in general. I have always been a stresshead so this has proved to be invaluable in my recovery. Would definitely recommend Trevor
Ferndown
I am Alexa Warner a hypnotherapist, coach, counsellor, mindfulness teacher and a specialist is relief and recovery from anxiety, stress and emotional and physical chronic pain and illness. I run the Healthful Mind Clinic is based in Wimborne Dorset and online. Our motto is Because Healthy Minds Make Healthy Bodies and that is exactly what we are all about, providing you with the support, understanding and the skills to be as happy and an healthy as is possible, whatever challenges you are facing.
Ferndown
My name is Richard Coleman, and I am a Therapeutic Counsellor. I am a registered member of the BACP (the British Association of Counselling and Psychotherapy) as well as the CCYP (Counselling for Children and Young People) sub-division, and so work with a variety of people from all walks of life, whether they are looking for the answers to life situations or simply wishing to find out more about what makes them tick.
Ferndown
With our ever increasing pressures and levels of stress, its as important as ever to take care of ourselves. We so often view taking care of ourselves in a physical way, by minding what we eat and how often we exercise, but what about our mental health? It's becoming clear that our mental well-being is a vital aspect of ourselves that needs as much nurture and attention as our physical bodies.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
